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Title Speaker Date Length Length/
Date		 Actions
Nibanna - The Island (Part 3) Ajahn Amaro 2009.10.31 52:31 52:31
2009.10.31
The Five Hindrances
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Ines Freedman 2017.07.21 52:30 52:30
2017.07.21
Happy Hour: Metta and the Breath Nikki Mirghafori 2021.07.07 52:30 52:30
2021.07.07
In Praise of Uncertainty Maria Straatmann 2018.06.07 52:30 52:30
2018.06.07
Exploring Forgiveness and Loving Kindness
Details
Andrea Fella 2012.09.18 52:30 52:30
2012.09.18
The Five Hindrances Tanya Wiser 2024.02.08 52:30 52:30
2024.02.08
Happy Hour: "It's OK" = Equanimity + Compassion Practice Slogan
Details
Nikki Mirghafori 2021.06.11 52:30 52:30
2021.06.11
Happy Hour: Turning Towards Joy; And Honoring Thay Nikki Mirghafori 2022.01.21 52:29 52:29
2022.01.21
Studying the Self Andrea Fella 2014.07.08 52:29 52:29
2014.07.08
Happy Hour: Healing Abodes Liz Powell 2021.09.03 52:29 52:29
2021.09.03
Talk: Guided Meditation: Insight Into Not-self
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Matthew Brensilver 2018.03.24 52:29 52:29
2018.03.24
Exploring Many Kinds of Happiness Andrea Fella 2010.06.01 52:29 52:29
2010.06.01
Fruits of Practice Hugh MacMillan 2008.03.27 52:28 52:28
2008.03.27
The Wisdom of Stories Berget Jelane 2013.03.21 52:28 52:28
2013.03.21
Relaxed Attention Andrea Fella 2012.07.19 52:28 52:28
2012.07.19
On Views
Details
Andrea Fella 2014.04.17 52:28 52:28
2014.04.17
Happy Hour: Dedication of Our Suffering as Compassion Practice Nikki Mirghafori 2020.12.14 52:28 52:28
2020.12.14
The Four Noble Truths
Details
Andrea Fella 2018.04.10 52:28 52:28
2018.04.10
Happy Hour: Metta and Wise Perspective Nikki Mirghafori 2020.08.13 52:28 52:28
2020.08.13
Happy Hour: Heart Aspirations for the New Year
Details
Nikki Mirghafori 2021.01.01 52:27 52:27
2021.01.01
Working with Difficulty
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Andrea Fella 2017.03.19 52:27 52:27
2017.03.19
Happy Hour: Releasing Resentment Nikki Mirghafori 2020.12.21 52:26 52:26
2020.12.21
Happy Hour: Indiscriminate Compassion Nikki Mirghafori 2021.02.12 52:25 52:25
2021.02.12
Happy Hour: Radiating Kindness & Love With Each Breath Nikki Mirghafori 2021.01.29 52:25 52:25
2021.01.29
Happy Hour: Compassion with & without direct action Liz Powell 2023.08.31 52:25 52:25
2023.08.31
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