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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Dependent Co-arising - Guided Meditation - (1 of 10) Ajaan Thanissaro 2007.05.05 28:48 28:48
2007.05.05
Guided Meditation: Aware with Interest and Allowing Andrea Fella 2021.12.07 28:49 28:49
2021.12.07
Guided Meditation-Meditative Thoughts Gil Fronsdal 2023.08.28 28:51 28:51
2023.08.28
Guided Meditation: Being Present Marjolein Janssen 2024.02.06 28:53 28:53
2024.02.06
Guided Meditation - Tension and Its Release Kim Allen 2021.10.05 28:54 28:54
2021.10.05
Guided Meditation: Concentration on Breathing Gil Fronsdal 2020.11.27 28:54 28:54
2020.11.27
Guided Meditation: Embodied Presence Gil Fronsdal 2023.11.21 28:55 28:55
2023.11.21
Living Kindness with Kevin Griffin - Second Guided Meditation (3 of 6) Kevin Griffin 2023.10.07 28:55 28:55
2023.10.07
Guided meditation - Awareness through transitions bruni dávila 2024.02.03 28:57 28:57
2024.02.03
Guided Meditation: Observing the Mind Lienchi Tran 2023.06.29 28:57 28:57
2023.06.29
Guided Meditation: Holding Everything in the Palm of Awareness Gil Fronsdal 2020.04.08 28:57 28:57
2020.04.08
Guided Meditation: Being Generous Diana Clark 2021.05.31 28:59 28:59
2021.05.31
Guided Meditation: Dancing with Breath Gil Fronsdal 2022.12.06 29:00 29:00
2022.12.06
Guided Meditation: Relaxed Focus Andrea Fella 2010.05.18 29:00 29:00
2010.05.18
Guided Meditation: Listening to Emotions Gil Fronsdal 2024.01.30 29:01 29:01
2024.01.30
Guided Meditation: Friendly Attention Andrea Fella 2023.08.15 29:01 29:01
2023.08.15
Guided Meditation: Simple Continuity Gil Fronsdal 2021.01.22 29:01 29:01
2021.01.22
Receptive:Awareness: Guided Meditation Week 2 Andrea Fella 2016.09.29 29:02 29:02
2016.09.29
Guided Meditation: Relaxing Greed, Aversion, and Delusion Marjolein Janssen 2023.11.07 29:03 29:03
2023.11.07
Guided Meditation: Joy Kodo Conlin 2023.07.20 29:03 29:03
2023.07.20
Guided Meditation: Non-possessiveness and Joy Matthew Brensilver 2022.05.12 29:03 29:03
2022.05.12
Guided Meditation - Relaxation & Recognition Ari Crellin-Quick 2023.05.04 29:04 29:04
2023.05.04
Guided Meditation: Letting the Winds of Feeling Blow Matthew Brensilver 2023.01.27 29:05 29:05
2023.01.27
Guided Meditation: Calm Body Gil Fronsdal 2021.12.07 29:05 29:05
2021.12.07
Guided Meditation: ...and the Breath... Andrea Fella 2021.12.09 29:06 29:06
2021.12.09
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