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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Mindfulness Supported By Peace Gil Fronsdal 2022.04.28 28:38 28:38
2022.04.28
Guided meditation: Receiving & Relationship Liz Powell 2022.10.04 28:39 28:39
2022.10.04
Guided Meditation: Sitting with Strength Gil Fronsdal 2022.06.21 28:39 28:39
2022.06.21
Guided Meditation: Breathing Room Gil Fronsdal 2023.04.14 28:40 28:40
2023.04.14
Guided Meditation: Is There Anything That Should be Different Right Now? Marjolein Janssen 2023.09.19 28:41 28:41
2023.09.19
Guided Meditation: Dropping the Burden of the Ego Meg Gawler 2023.07.11 28:42 28:42
2023.07.11
Guided Meditation: Observing the Wanting Mind Marjolein Janssen 2022.12.13 28:42 28:42
2022.12.13
Guided Meditation: Being Here for Mindfulness Gil Fronsdal 2020.06.01 28:42 28:42
2020.06.01
Guided Meditation: What is Most Obvious Right Now? Marjolein Janssen 2022.07.26 28:44 28:44
2022.07.26
Guided Meditation: Calm Awareness Gil Fronsdal 2023.04.11 28:45 28:45
2023.04.11
Guided Meditation: With A Peaceful Gaze Gil Fronsdal 2020.06.10 28:45 28:45
2020.06.10
Guided Meditation Instruction 4 - Thoughts Gil Fronsdal 2016.06.09 28:46 28:46
2016.06.09
Guided Meditation: Strong Back, Soft Front Frank Ostaseski 2013.05.05 28:46 28:46
2013.05.05
Guided Meditation: Feeling Inspired Diana Clark 2020.08.10 28:48 28:48
2020.08.10
Dependent Co-arising - Guided Meditation - (1 of 10) Ajaan Thanissaro 2007.05.05 28:48 28:48
2007.05.05
Guided Meditation: Aware with Interest and Allowing Andrea Fella 2021.12.07 28:49 28:49
2021.12.07
Guided Meditation-Meditative Thoughts Gil Fronsdal 2023.08.28 28:51 28:51
2023.08.28
Guided Meditation: Joy in Letting Go Gil Fronsdal 2024.06.14 28:52 28:52
2024.06.14
Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
Guided Meditation: Being Present Marjolein Janssen 2024.02.06 28:53 28:53
2024.02.06
Guided Meditation - Tension and Its Release Kim Allen 2021.10.05 28:54 28:54
2021.10.05
Guided Meditation: Concentration on Breathing Gil Fronsdal 2020.11.27 28:54 28:54
2020.11.27
Guided Meditation: Embodied Presence Gil Fronsdal 2023.11.21 28:55 28:55
2023.11.21
Living Kindness with Kevin Griffin - Second Guided Meditation (3 of 6) Kevin Griffin 2023.10.07 28:55 28:55
2023.10.07
Guided Meditation: The Inner Critic (2) Diana Clark 2024.04.02 28:57 28:57
2024.04.02
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