AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Metta and the Four Wise Efforts	Nikki Mirghafori	2020.08.24	53:44	53:44 2020.08.24
Confianza basada en la purificación ética	Andrea Castillo	2024.06.15	53:44	53:44 2024.06.15
Right Effort - (Week 4)	Kim McLaughlin	2006.06.22	53:43	53:43 2006.06.22
Happy Hour: Lovingkindness Free from the Frame of Self-Reference	Nikki Mirghafori	2021.04.12	53:43	53:43 2021.04.12
Ethics and Refraining from Taking What is not Given Details	Andrea Fella	2019.06.18	53:43	53:43 2019.06.18
Equanimity Details	Andrea Fella	2012.06.19	53:43	53:43 2012.06.19
Happy Hour: The Wisdom of Big Love	Dawn Neal	2025.07.14	53:43	53:43 2025.07.14
Hindrances: Sloth and Torpor	Jim Podolske	2004.08.05	53:43	53:43 2004.08.05
Global Suffering	Darlene Cohen	2003.04.13	53:42	53:42 2003.04.13
Happy Hour: Pillars of Joy (7/8) -- Compassion/Kindness	Nikki Mirghafori	2020.10.19	53:42	53:42 2020.10.19
Noticing The Relationship to Experience	Andrea Fella	2018.05.17	53:42	53:42 2018.05.17
Truth, Authenticity, Honesty	Berget Jelane	2019.04.04	53:42	53:42 2019.04.04
Right Effort	Andrea Fella	2015.04.07	53:42	53:42 2015.04.07
The Quality of Mindfulness Details	Andrea Fella	2010.08.03	53:42	53:42 2010.08.03
Getting to know Doubt Details	Andrea Fella	2015.07.21	53:42	53:42 2015.07.21
Hindrances: Desire View Retreat	Gil Fronsdal	2014.10.20	53:41	53:41 2014.10.20
Happy Hour: Heart's Purification Through Sympathetic Joy	Nikki Mirghafori	2021.02.26	53:41	53:41 2021.02.26
Recognizing Delusion	Andrea Fella	2013.03.05	53:41	53:41 2013.03.05
Guided Instruction View Retreat	Paul Haller	2018.11.02	53:41	53:41 2018.11.02
Mindfulness and Wise Attention Details	Andrea Fella	2012.09.25	53:41	53:41 2012.09.25
Loving Kindness Practice (Metta) Part 4 Details	Andrea Fella	2012.09.04	53:41	53:41 2012.09.04
Comfort In Times of Loss	Jim Bronson	2010.02.16	53:40	53:40 2010.02.16
Happy Hour: Metta as a Christmas Carol	Nikki Mirghafori	2020.12.24	53:39	53:39 2020.12.24
Happy Hour: Cultivating Goodwill for a Fellow Human-Being	Nikki Mirghafori	2020.08.28	53:39	53:39 2020.08.28
Reorienting Around Suffering	Andrea Fella	2011.03.15	53:39	53:39 2011.03.15

Freely offered by Insight Meditation Center

Freely offered by IMC

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