Search Results
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Wisdom: Four Noble Truths | Gil Fronsdal | 2019.12.10 | 54:20 | 54:20 2019.12.10 |
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| Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |
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| Intro to Wisdom | Gil Fronsdal | 2019.12.08 | 31:09 | 31:09 2019.12.08 |
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| Living the Practice into Daily Life | Gil Fronsdal | 2019.12.08 | 36:46 | 36:46 2019.12.08 |
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| Liberating the Mind | Gil Fronsdal | 2019.12.07 | 32:54 | 32:54 2019.12.07 |
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| Practice Notes - The Mind | Gil Fronsdal | 2019.12.04 | 06:23 | 06:23 2019.12.04 |
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| Dharmette - Not Identifying | Gil Fronsdal | 2019.12.04 | 14:57 | 14:57 2019.12.04 |
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| The Four Truths of Happiness | Gil Fronsdal | 2019.12.02 | 42:38 | 42:38 2019.12.02 |
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| Mindful Speech for a Modern World | Gil Fronsdal | 2019.12.01 | 42:51 | 42:51 2019.12.01 |
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| Attention-Focused/Narrow | Gil Fronsdal | 2019.11.27 | 10:43 | 10:43 2019.11.27 |
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| Practice Notes | Gil Fronsdal | 2019.11.27 | 05:36 | 05:36 2019.11.27 |
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| Nibbana | Gil Fronsdal | 2019.11.25 | 41:13 | 41:13 2019.11.25 |
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| Ethics for a Modern World | Gil Fronsdal | 2019.11.24 | 42:20 | 42:20 2019.11.24 |
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| Doing What's Beautiful | Gil Fronsdal | 2019.11.11 | 44:56 | 44:56 2019.11.11 |
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| Thinking That Quiets Thinking | Gil Fronsdal | 2019.11.10 | 38:41 | 38:41 2019.11.10 |
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| Mindfulness of Breathing Daylong | Gil Fronsdal | 2019.11.09 | 3:57:35 | 3:57:35 2019.11.09 |
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| Practice Note: Generosity | Gil Fronsdal | 2019.11.06 | 05:04 | 05:04 2019.11.06 |
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| Dharmette: Q and A | Gil Fronsdal | 2019.11.06 | 15:12 | 15:12 2019.11.06 |
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| Generosity | Gil Fronsdal | 2019.11.04 | 41:59 | 41:59 2019.11.04 |
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| Dharmette: Doing Nothing | Gil Fronsdal | 2019.10.30 | 14:39 | 14:39 2019.10.30 |
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| Practice Note: Positive Regard | Gil Fronsdal | 2019.10.30 | 04:30 | 04:30 2019.10.30 |
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| Equanimity | Gil Fronsdal | 2019.10.28 | 43:11 | 43:11 2019.10.28 |
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| Concluding Talk on Equanimity and Q&A | Gil Fronsdal | 2019.10.26 | 37:55 | 37:55 2019.10.26 |
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| Guided Meditation: Overview of Instructions and the Unexpected | Gil Fronsdal | 2019.10.26 | 17:09 | 17:09 2019.10.26 |
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| Equanimity toward all things | Gil Fronsdal | 2019.10.25 | 44:03 | 44:03 2019.10.25 |