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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Saturday: Second Guided Meditation Francisco Morillo Gable 2025.04.12 1:00:04 1:00:04
2025.04.12
Friday: 2nd Guided meditation and movement instructions Francisco Morillo Gable 2025.04.11 57:11 57:11
2025.04.11
Guided Meditation: Enter, Abide, and Open Gil Fronsdal 2025.04.11 29:05 29:05
2025.04.11
Mindfulness of the Breath - Guided Meditation Diana Clark 2025.04.10 21:43 21:43
2025.04.10
Guided Meditation: Flow of Attention and Joy Gil Fronsdal 2025.04.10 29:55 29:55
2025.04.10
Guided Meditation: The Pull of Time Matthew Brensilver 2025.04.09 27:07 27:07
2025.04.09
Guided Meditation: Calm, Clarity, and Unity Gil Fronsdal 2025.04.09 29:55 29:55
2025.04.09
Guided Meditation: Relax, Receive, Allow Marjolein Janssen 2025.04.08 33:23 33:23
2025.04.08
Guided Meditation: Vast Clarity Gil Fronsdal 2025.04.08 30:03 30:03
2025.04.08
Guided Meditation: Non-Discursive Calm Gil Fronsdal 2025.04.07 30:53 30:53
2025.04.07
Guided Meditation: Relax and Let go Matthew Brensilver 2025.04.04 29:27 29:27
2025.04.04
Guided Meditation: Relaxing the tension called 'me' Matthew Brensilver 2025.04.03 29:37 29:37
2025.04.03
Guided Meditation: Much Becomes Incidental Matthew Brensilver 2025.04.02 28:16 28:16
2025.04.02
Guided Meditation: Stillness and the Dissolution of the Predictive Mind Matthew Brensilver 2025.04.02 29:40 29:40
2025.04.02
Guided Meditation: Reverence & Renunciation Matthew Brensilver 2025.04.01 30:29 30:29
2025.04.01
Guided Meditation: All Phenomena are Friendly Matthew Brensilver 2025.03.31 29:58 29:58
2025.03.31
Guided Meditation: Mingling of Breath and Joy Gil Fronsdal 2025.03.27 30:53 30:53
2025.03.27
Guided Meditation: Arriving and Opening Matthew Brensilver 2025.03.26 26:58 26:58
2025.03.26
Guided Meditation: Wholly Centered Gil Fronsdal 2025.03.26 30:54 30:54
2025.03.26
Guided Meditation: Observing and Learning Liz Powell 2025.03.25 35:37 35:37
2025.03.25
Guided Meditation: Entering and Abiding Gil Fronsdal 2025.03.25 29:12 29:12
2025.03.25
Guided Meditation: Filling Awarness with Joy Gil Fronsdal 2025.03.24 30:32 30:32
2025.03.24
Guided Meditation: Infinite Patience Gil Fronsdal 2025.03.21 31:30 31:30
2025.03.21
Guided Meditation: Mostly Quiet Sit Matthew Brensilver 2025.03.21 34:14 34:14
2025.03.21
Guided Meditation: Life without Words Matthew Brensilver 2025.03.19 41:37 41:37
2025.03.19
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