AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharma Practice Day, BrahmaViharas, Metta Part 1	Gil Fronsdal	2014.10.03	46:11	46:11 2014.10.03
Introduction to mindfulness meditation Class 1, Breathing	Gil Fronsdal	2014.10.01	1:23:24	1:23:24 2014.10.01
Everything You Do Is Important	Gil Fronsdal	2014.10.01	12:16	12:16 2014.10.01
You Are Important	Gil Fronsdal	2014.10.01	03:28	03:28 2014.10.01
Not Getting Caught	Gil Fronsdal	2014.09.29	38:47	38:47 2014.09.29
The Brahmaviharas: Introduction	Gil Fronsdal	2014.09.14	41:26	41:26 2014.09.14
Dharmette	Gil Fronsdal	2014.09.10	16:33	16:33 2014.09.10
Practice Note	Gil Fronsdal	2014.09.10	05:24	05:24 2014.09.10
Foundations of Mindfulness: Mind States and Mind Objects Details	Gil Fronsdal	2014.09.08	38:01	38:01 2014.09.08
Jhanic Factors: Factors of Absorption	Gil Fronsdal	2014.09.07	40:58	40:58 2014.09.07
Foundations of Mindfulness: Ways of Knowing, Vedana	Gil Fronsdal	2014.09.01	40:36	40:36 2014.09.01
Samadhi - Concentration	Gil Fronsdal	2014.08.31	39:36	39:36 2014.08.31
Recognize, Feel, Relax	Gil Fronsdal	2014.08.20	10:18	10:18 2014.08.20
Thinking vs What is	Gil Fronsdal	2014.08.20	05:45	05:45 2014.08.20
Mindfulness of Body	Gil Fronsdal	2014.08.18	41:55	41:55 2014.08.18
Contentment	Gil Fronsdal	2014.08.17	42:10	42:10 2014.08.17
Dharmette: The Practice Coming Through Us	Gil Fronsdal	2014.08.13	13:44	13:44 2014.08.13
Foundations of Mindfulness: Preparation Details	Gil Fronsdal	2014.08.11	50:10	50:10 2014.08.11
Generosity	Gil Fronsdal	2014.08.10	40:40	40:40 2014.08.10
Dharmette: Frames of Reference	Gil Fronsdal	2014.08.06	14:06	14:06 2014.08.06
Practice Note: Perception in The Body	Gil Fronsdal	2014.08.06	04:09	04:09 2014.08.06
Three Kinds of Equanimity	Gil Fronsdal	2014.07.28	43:31	43:31 2014.07.28
Intention	Gil Fronsdal	2014.07.27	34:17	34:17 2014.07.27
Practice Note	Gil Fronsdal	2014.07.23	05:17	05:17 2014.07.23
Sustained Attention	Gil Fronsdal	2014.07.23	10:38	10:38 2014.07.23

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