AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
The Comings and Goings of Mindfulness	Andrea Fella	2014.03.10	43:00	43:00 2014.03.10
Practicing Metta To Work With Anger And Resentment	Nikki Mirghafori	2014.03.09	41:10	41:10 2014.03.09
Meeting Feeling Tone	Andrea Fella	2014.03.06	52:48	52:48 2014.03.06
Two Kinds of Concentration	Andrea Fella	2014.03.05	12:44	12:44 2014.03.05
Being with and Looking at	Andrea Fella	2014.03.05	07:27	07:27 2014.03.05
Clinging and Letting Go	Andrea Fella	2014.03.04	51:41	51:41 2014.03.04
Wise Reflection	Shaila Catherine	2014.03.03	43:29	43:29 2014.03.03
Metta & Brahmaviharas	Nikki Mirghafori	2014.03.02	40:42	40:42 2014.03.02
Innate Awakening	Carla Brennan	2014.02.27	47:52	47:52 2014.02.27
Relaxing	Gil Fronsdal	2014.02.26	11:05	11:05 2014.02.26
Practice Note	Gil Fronsdal	2014.02.26	07:51	07:51 2014.02.26
Las Diez Perfecciones: Veracidad	Andrea Castillo	2014.02.25	1:01:36	1:01:36 2014.02.25
Three Characteristics of Existence: And, so what?	Maria Straatmann	2014.02.25	58:13	58:13 2014.02.25
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Wholehearted Dedication to the Task At Hand	Gil Fronsdal	2014.02.23	28:41	28:41 2014.02.23
Equanimity View Retreat	John Travis	2014.02.21	44:57	44:57 2014.02.21
Practice Note	Matthew Brensilver	2014.02.20	08:04	08:04 2014.02.20
Secrets, Shame and Transparency	Matthew Brensilver	2014.02.20	47:07	47:07 2014.02.20
Compassion View Retreat	Gil Fronsdal	2014.02.20	49:16	49:16 2014.02.20
Beginners Practice Group Wk2	Shin Kwan Park	2014.02.19	1:19:11	1:19:11 2014.02.19
Taking in The Good	Berget Jelane	2014.02.19	19:48	19:48 2014.02.19
Metta View Retreat	John Travis	2014.02.19	42:46	42:46 2014.02.19
Three Characteristics of Existence, Not Self	Maria Straatmann	2014.02.18	1:03:56	1:03:56 2014.02.18
Reflection on Mortality: The Poignancy of Being Alive	Matthew Brensilver	2014.02.16	38:24	38:24 2014.02.16
Breath Focus Pt. 5	Shinzen Young	2014.02.15	1:05:01	1:05:01 2014.02.15

Freely offered by Insight Meditation Center

Freely offered by IMC

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