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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Anapanasati Meditation: breath and peripheral awareness

Gil Fronsdal
By: Gil Fronsdal

Being with the rythym of breath and peripheral awareness.

Recorded: Saturday, January 23, 2016 at Insight Meditation Center
Duration: 35:11

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
Guided Mindfulness of Breathing (Anapanasati) Meditations Gil Fronsdal 2015.10.09 7:03:46 7:03:46
2015.10.09

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