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Freely offered by Insight Meditation Center
Freely offered by IMC

Dharmette: Nurturing Change

Gil Fronsdal
By: Gil Fronsdal

Deeper, transformative change can happen when we somehow are involved in changing ourselves physiologically. Part of the task of meditation is to create this physiological change.

Recorded: Wednesday, July 11, 2012 at Insight Meditation Center
Duration: 12:08

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