Dharmette: Nurturing Change
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T015531Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=045a3607f220b821ed31ef7b6cfe1ba0f77a85efc38ff5beb3f7a7c219ad8faa)
By: Gil Fronsdal
Deeper, transformative change can happen when we somehow are involved in changing ourselves physiologically. Part of the task of meditation is to create this physiological change.
Recorded: Wednesday, July 11, 2012 at Insight Meditation Center
Duration: 12:08
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