Coming home to the body introduction, guided meditation, walking meditation instructions
![Nikki Mirghafori](https://audiodharma.us-east-1.linodeobjects.com/speakers/229/Nikki_Mirghafori_headshot_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T051756Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=20fd1ac764d44cf75d0e74b61cc5d0298bc08d8f83056e8e70bd8887433ddde7)
Recorded: Saturday, November 04, 2023 at Insight Retreat Center
Duration: 48:21
These talks are freely available.
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