Freely offered by Insight Meditation Center
Freely offered by IMC
Practice Note: Practice as Kite Flying
By: Gil Fronsdal
Steadying the mind can be like flying a kite: you keep the string of your attention attached from your mind to the point of your breathing – not too slack, not too tight.
Recorded: Wednesday, May 19, 2010 at Insight Meditation Center
Appears in Series:
|Practice Note Series||Gil Fronsdal, Dawn Neal||2010.01.06||2:26:49||2:26:49
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