Evening Reflection: Mettā for Self Meditation
![Rev. Liên Shutt](https://audiodharma.us-east-1.linodeobjects.com/speakers/449/bybbell_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T012442Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=ab7c356b7bafc411ce0de0c73a6f7eab86ae4f4e75f7ccdeb0eafc768de0a22f)
Recorded: Monday, July 11, 2022 at Insight Retreat Center
Duration: 28:29
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