Habitando el cuerpo - meditación
![Sandra Sanabria](https://audiodharma.us-east-1.linodeobjects.com/speakers/365/Sandra_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T013454Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=e99163fbc4197a26cbb22c752585e002f6be5dfd96d51d2b93dfb5e091ba5608)
By: Sandra Sanabria
Explorando como la presencia consciente del cuerpo o consciencia encarnada nos da la oportunidad de apreciar la experience del momento a través de las sensaciones corporales como alternativa a enredarnos en las construcciones mentales.
Recorded: Tuesday, January 11, 2022 at Insight Meditation Center
Duration: 27:27
These talks are freely available.
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