Guided Instructions on Mindfulness of Emotions
![Nikki Mirghafori](https://audiodharma.us-east-1.linodeobjects.com/speakers/229/Nikki_Mirghafori_headshot_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T013515Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=5eb08170acf9f72fca393e395f0b941a0794ac0ac218df08708eac20a38fda1d)
Recorded: Wednesday, October 23, 2019 at Insight Retreat Center
Duration: 46:12
These talks are freely available.
Please help support this service with a tax-deductible donation.