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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Metta Week 1: Towards Self Gil Fronsdal 1995.10.12 1:11:19 1:11:19
1995.10.12
Teacher Student Gil Fronsdal 1995.10.09 38:52 38:52
1995.10.09
Transmission Gil Fronsdal 1995.09.25 40:04 40:04
1995.09.25
Eating Meditation Gil Fronsdal 1995.08.22 47:45 47:45
1995.08.22
Precepts As Container For Practice Gil Fronsdal 1995.08.10 44:48 44:48
1995.08.10
Compassion Gil Fronsdal 1995.06.26 42:31 42:31
1995.06.26
Eating Meditation Gil Fronsdal 1995.06.22 41:40 41:40
1995.06.22
Pain Gil Fronsdal 1995.06.19 46:57 46:57
1995.06.19
Walking Meditation Gil Fronsdal 1995.06.15 51:30 51:30
1995.06.15
The Spiritual Journey Explaining the Illustrations of the 10 Bulls Gil Fronsdal 1995.06.05 44:01 44:01
1995.06.05
Mindfulness Meditation Tape 5 Gil Fronsdal 1995.05.25 45:34 45:34
1995.05.25
Introduction to Meditation: Thoughts (Week4) Gil Fronsdal 1995.05.18 55:34 55:34
1995.05.18
Gratitude Gil Fronsdal 1995.04.17 43:38 43:38
1995.04.17
Self Importance Gil Fronsdal 1995.04.10 42:53 42:53
1995.04.10
Investivation: An Inquiring Mind Gil Fronsdal 1995.03.27 45:15 45:15
1995.03.27
Buddhist Creation Story Gil Fronsdal 1995.03.20 47:23 47:23
1995.03.20
Intentions Gil Fronsdal 1995.03.13 52:03 52:03
1995.03.13
Speaking Listening Gil Fronsdal 1995.03.06 34:36 34:36
1995.03.06
Sexuality Gil Fronsdal 1995.02.21 46:27 46:27
1995.02.21
Diversity Gil Fronsdal 1995.02.13 42:31 42:31
1995.02.13
Dana and Precepts Gil Fronsdal 1995.02.06 46:35 46:35
1995.02.06
Clinging to Views and Opinions Gil Fronsdal 1995.01.29 48:26 48:26
1995.01.29
New Year's Resolution Gil Fronsdal 1995.01.02 35:27 35:27
1995.01.02
Peace Gil Fronsdal 1994.12.19 46:20 46:20
1994.12.19
Behind the Curtain Gil Fronsdal 1994.12.12 47:24 47:24
1994.12.12

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