AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Practice Note	Gil Fronsdal	2018.05.30	06:09	06:09 2018.05.30
Four Ways of Establishing Awareness - Our Ancestral Home	Gil Fronsdal	2018.05.28	46:52	46:52 2018.05.28
Burdens of the Mind	Gil Fronsdal	2018.05.27	32:01	32:01 2018.05.27
Dharmette: Repetitive Thoughts	Gil Fronsdal	2018.05.23	12:24	12:24 2018.05.23
Practice Note: Lived Experience	Gil Fronsdal	2018.05.23	04:13	04:13 2018.05.23
Stay On the Path Details	Gil Fronsdal	2018.05.21	44:49	44:49 2018.05.21
Guided Meditation: Putting down the Burden View Retreat	Gil Fronsdal	2018.05.19	45:46	45:46 2018.05.19
Putting Down the Burden View Retreat	Gil Fronsdal	2018.05.18	50:52	50:52 2018.05.18
Instructions: Mindfulness of Thoughts View Retreat	Gil Fronsdal	2018.05.17	50:53	50:53 2018.05.17
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Instructions: Mindfulness of Body View Retreat	Gil Fronsdal	2018.05.15	52:57	52:57 2018.05.15
Safeguarding the Sense Doors View Retreat	Gil Fronsdal	2018.05.14	17:51	17:51 2018.05.14
Freedom from Thinking	Gil Fronsdal	2018.05.13	37:53	37:53 2018.05.13
The Refuges - Class 3	Gil Fronsdal	2018.05.09	1:17:07	1:17:07 2018.05.09
Lowering the Flag of Self	Gil Fronsdal	2018.05.07	45:35	45:35 2018.05.07
Desire	Gil Fronsdal	2018.05.06	35:33	35:33 2018.05.06
Desire-Nothing is Enough	Gil Fronsdal	2018.05.05	26:17	26:17 2018.05.05
The Refuges - Week 2	Gil Fronsdal	2018.05.02	1:16:27	1:16:27 2018.05.02
The Refuges - Week 1	Gil Fronsdal	2018.04.25	1:03:10	1:03:10 2018.04.25
Dharmette: Mindfulness and Rafting	Gil Fronsdal	2018.04.25	14:54	14:54 2018.04.25
Fear	Gil Fronsdal	2018.04.23	45:31	45:31 2018.04.23
Earth Day: Grand Canyon	Gil Fronsdal	2018.04.22	37:18	37:18 2018.04.22
Guided Meditation: Still, Spacious Awareness View Retreat	Gil Fronsdal	2018.03.24	44:11	44:11 2018.03.24
Talk: Insight into Impermanence View Retreat	Gil Fronsdal	2018.03.23	50:35	50:35 2018.03.23
Guided Meditation: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.03.22	48:05	48:05 2018.03.22

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Gil Fronsdal