AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Thursday Evening Reflection View Retreat	Gil Fronsdal	2020.12.10	08:07	08:07 2020.12.10
Thrusday Morning Instruction: How We Are Aware View Retreat	Gil Fronsdal	2020.12.10	52:07	52:07 2020.12.10
Brahmavihāras: Loving-Kindness (4 of 5)	Gil Fronsdal	2020.12.10	14:04	14:04 2020.12.10
Guided Meditation: Radiating Loving-Kindness	Gil Fronsdal	2020.12.10	29:11	29:11 2020.12.10
Wednesday Dharma Talk: Freedom of the Full Moon View Retreat	Gil Fronsdal	2020.12.09	45:01	45:01 2020.12.09
Brahmavihāras: Loving-Kindness (3 of 5)	Gil Fronsdal	2020.12.09	15:15	15:15 2020.12.09
Guided Meditation: Everything is Important	Gil Fronsdal	2020.12.09	33:08	33:08 2020.12.09
Tuesday Evening Reflection View Retreat	Gil Fronsdal	2020.12.08	08:54	08:54 2020.12.08
Tuesday Morning Instructions: Mindfulness of Breathing View Retreat	Gil Fronsdal	2020.12.08	55:46	55:46 2020.12.08
Brahmavihāras: Loving-Kindness (2 of 5)	Gil Fronsdal	2020.12.08	16:02	16:02 2020.12.08
Guided Meditation: Meditating with Aspiration	Gil Fronsdal	2020.12.08	30:56	30:56 2020.12.08
Monday Dharma Talk: The Path with Freedom View Retreat	Gil Fronsdal	2020.12.07	46:41	46:41 2020.12.07
Brahmavihāras Series	Gil Fronsdal, Diana Clark	2020.12.07	4:46:33	4:46:33 2020.12.07
Brahmavihāras: Loving-Kindness (1 of 5)	Gil Fronsdal	2020.12.07	13:23	13:23 2020.12.07
Guided Meditation: Love Within	Gil Fronsdal	2020.12.07	30:13	30:13 2020.12.07
Two Universes: The Utilitarian and The Appreciative	Gil Fronsdal	2020.12.06	24:30	24:30 2020.12.06
Guided Meditation: Trust Emergence	Gil Fronsdal	2020.12.06	36:28	36:28 2020.12.06
Eightfold Path: Right Release	Gil Fronsdal	2020.12.04	12:21	12:21 2020.12.04
Guided Meditation: Radical Simplicity	Gil Fronsdal	2020.12.04	33:10	33:10 2020.12.04
Eightfold Path: Right Knowledge	Gil Fronsdal	2020.12.03	11:55	11:55 2020.12.03
Guided Meditation: Letting Go	Gil Fronsdal	2020.12.03	32:28	32:28 2020.12.03
Eightfold Path: Right Concentration (4 of 4)	Gil Fronsdal	2020.12.02	13:45	13:45 2020.12.02
Guided Meditation: Mindful of Interest	Gil Fronsdal	2020.12.02	31:07	31:07 2020.12.02
Eightfold Path: Right Concentration (3 of 4)	Gil Fronsdal	2020.12.01	14:50	14:50 2020.12.01
Guided Meditation: Beginning Again and Sustaining	Gil Fronsdal	2020.12.01	32:53	32:53 2020.12.01

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Freely offered by Insight Meditation Center

Freely offered by IMC

Gil Fronsdal