Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Simile of Mara | Gil Fronsdal | 2015.06.15 | 41:24 | 41:24 2015.06.15 |
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| Suffering (Dukkha) | Gil Fronsdal | 2015.06.14 | 39:07 | 39:07 2015.06.14 |
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| Dharmette - Tigers, Rocks, and Cliffs on the Journey | Gil Fronsdal | 2015.06.13 | 09:37 | 09:37 2015.06.13 |
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| Shedding the Shell of Views About the Self | Gil Fronsdal | 2015.06.13 | 34:19 | 34:19 2015.06.13 |
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| Dharmette: Roots and Latent Tendencies | Gil Fronsdal | 2015.06.10 | 11:07 | 11:07 2015.06.10 |
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| Practice Note: Being Rooted in Breath | Gil Fronsdal | 2015.06.10 | 06:25 | 06:25 2015.06.10 |
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| Stages of Practice | Gil Fronsdal | 2015.06.08 | 41:31 | 41:31 2015.06.08 |
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| Three Characteristics | Gil Fronsdal | 2015.06.07 | 1:56:57 | 1:56:57 2015.06.07 |
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| Impermanence (Anicca) | Gil Fronsdal | 2015.06.07 | 41:26 | 41:26 2015.06.07 |
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| Suffering | Gil Fronsdal | 2015.06.03 | 56:02 | 56:02 2015.06.03 |
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| Cultivating Well Being in Practice | Gil Fronsdal | 2015.05.31 | 55:37 | 55:37 2015.05.31 |
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| Practice Note: Thinking | Gil Fronsdal | 2015.05.27 | 02:27 | 02:27 2015.05.27 |
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| Intention | Gil Fronsdal | 2015.05.24 | 33:41 | 33:41 2015.05.24 |
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| Teachings of the Early Nuns | Gil Fronsdal | 2015.05.18 | 44:46 | 44:46 2015.05.18 |
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| The Goddess and the Buddha | Gil Fronsdal | 2015.05.10 | 46:31 | 46:31 2015.05.10 |
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| Determination+Action | Gil Fronsdal | 2015.05.09 | 34:16 | 34:16 2015.05.09 |
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| Dharmette: Nourish the Seed | Gil Fronsdal | 2015.05.06 | 08:22 | 08:22 2015.05.06 |
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| Practice Note: Notice | Gil Fronsdal | 2015.05.06 | 04:26 | 04:26 2015.05.06 |
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| Ocean Of Love | Gil Fronsdal | 2015.05.04 | 44:56 | 44:56 2015.05.04 |
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| Vesak Day | Gil Fronsdal | 2015.05.03 | 29:44 | 29:44 2015.05.03 |
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| Dharma Practice Day-Brahma Vihara: Equanimity | Gil Fronsdal | 2015.05.01 | 3:09:30 | 3:09:30 2015.05.01 |
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| Dharmette: Roots and Nourishment | Gil Fronsdal | 2015.04.29 | 07:17 | 07:17 2015.04.29 |
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| Practice Note: Sprouting | Gil Fronsdal | 2015.04.29 | 03:23 | 03:23 2015.04.29 |
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| Letting Go of Mental Activity/Doing Nothing | Gil Fronsdal | 2015.04.27 | 44:27 | 44:27 2015.04.27 |
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| Dwelling Independent - Part 2 | Gil Fronsdal | 2015.04.26 | 32:58 | 32:58 2015.04.26 |
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