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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Simile of Mara Gil Fronsdal 2015.06.15 41:24 41:24
2015.06.15
Suffering (Dukkha) Gil Fronsdal 2015.06.14 39:07 39:07
2015.06.14
Dharmette - Tigers, Rocks, and Cliffs on the Journey Gil Fronsdal 2015.06.13 09:37 09:37
2015.06.13
Shedding the Shell of Views About the Self Gil Fronsdal 2015.06.13 34:19 34:19
2015.06.13
Dharmette: Roots and Latent Tendencies Gil Fronsdal 2015.06.10 11:07 11:07
2015.06.10
Practice Note: Being Rooted in Breath Gil Fronsdal 2015.06.10 06:25 06:25
2015.06.10
Stages of Practice Gil Fronsdal 2015.06.08 41:31 41:31
2015.06.08
Three Characteristics Gil Fronsdal 2015.06.07 1:56:57 1:56:57
2015.06.07
Impermanence (Anicca) Gil Fronsdal 2015.06.07 41:26 41:26
2015.06.07
Suffering Gil Fronsdal 2015.06.03 56:02 56:02
2015.06.03
Cultivating Well Being in Practice Gil Fronsdal 2015.05.31 55:37 55:37
2015.05.31
Practice Note: Thinking Gil Fronsdal 2015.05.27 02:27 02:27
2015.05.27
Intention Gil Fronsdal 2015.05.24 33:41 33:41
2015.05.24
Teachings of the Early Nuns Gil Fronsdal 2015.05.18 44:46 44:46
2015.05.18
The Goddess and the Buddha Gil Fronsdal 2015.05.10 46:31 46:31
2015.05.10
Determination+Action Gil Fronsdal 2015.05.09 34:16 34:16
2015.05.09
Dharmette: Nourish the Seed Gil Fronsdal 2015.05.06 08:22 08:22
2015.05.06
Practice Note: Notice Gil Fronsdal 2015.05.06 04:26 04:26
2015.05.06
Ocean Of Love Gil Fronsdal 2015.05.04 44:56 44:56
2015.05.04
Vesak Day Gil Fronsdal 2015.05.03 29:44 29:44
2015.05.03
Dharma Practice Day-Brahma Vihara: Equanimity Gil Fronsdal 2015.05.01 3:09:30 3:09:30
2015.05.01
Dharmette: Roots and Nourishment Gil Fronsdal 2015.04.29 07:17 07:17
2015.04.29
Practice Note: Sprouting Gil Fronsdal 2015.04.29 03:23 03:23
2015.04.29
Letting Go of Mental Activity/Doing Nothing Gil Fronsdal 2015.04.27 44:27 44:27
2015.04.27
Dwelling Independent - Part 2 Gil Fronsdal 2015.04.26 32:58 32:58
2015.04.26

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