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Freely offered by IMC

Self Compassion

Recordings:

Title Speaker Date Length Length/
Date
Actions
Compassion (5/5) The Invisible Force Field of Compassion Nikki Mirghafori 2023.04.21 15:04 15:04
2023.04.21
Guided Meditation: Compassion 360 degrees Nikki Mirghafori 2023.04.21 30:30 30:30
2023.04.21
Dharmette: Compassion (4/5) The Person With Whom We Are Entangled Right Now Nikki Mirghafori 2023.04.20 14:50 14:50
2023.04.20
Guided Meditation: Compassion for Entanglements Nikki Mirghafori 2023.04.20 29:26 29:26
2023.04.20
Compassion (3/5) The Goodness of Goodwill for Someone We Don't Know Nikki Mirghafori 2023.04.19 19:00 19:00
2023.04.19
Guided Meditation: Just Like Me Nikki Mirghafori 2023.04.19 31:00 31:00
2023.04.19
Dharmette: Compassion (2/5) Empathic Distress vs. Compassion Nikki Mirghafori 2023.04.18 13:11 13:11
2023.04.18
Guided Meditation: Compassion for Someone Dear Nikki Mirghafori 2023.04.18 32:03 32:03
2023.04.18
Dharmette: Compassion (1/5) Self-Compassion Nikki Mirghafori 2023.04.17 13:40 13:40
2023.04.17
Guided Meditation: To Meet Pain with Kindness Nikki Mirghafori 2023.04.17 32:35 32:35
2023.04.17

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
7am Weekday Sit & Dharmette <multiple> 2020.03.16 519:58:08 519:58:08
2020.03.16

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