Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Sangha (5/5) Six Principles of Cordiality (sāraṇīya-dhammas) Nikki Mirghafori 2025.05.02 15:20 15:20
2025.05.02
Dharmette: Sangha (4/5) Four Means of Embracing Others Nikki Mirghafori 2025.05.01 15:31 15:31
2025.05.01
Practice Notes: What will the next thought be? Diana Clark 2025.04.30 03:18 03:18
2025.04.30
Dharmette: Sangha (3/5) Putting Oneself in the Place of Others (Ethical Empathy) Nikki Mirghafori 2025.04.30 14:41 14:41
2025.04.30
Dharmette: Sangha 2/5 - Qualities of a Good Friend - Kalyāṇa/suhadaya/upakāraka mitta Nikki Mirghafori 2025.04.29 21:00 21:00
2025.04.29
Dharmette: Sangha 1/5: Power of Spiritual Friendship - Kalyāṇamittatā Nikki Mirghafori 2025.04.28 15:31 15:31
2025.04.28
Dharmette: Samadhi (60) Letting Go of Unneeded Clinging. Gil Fronsdal 2025.04.25 11:52 11:52
2025.04.25
Dharmette: Samadhi (59) Effortless Clarity Gil Fronsdal 2025.04.24 14:01 14:01
2025.04.24
Dharmette: Pleasant and Unpleasant Dissolution Matthew Brensilver 2025.04.23 14:31 14:31
2025.04.23
Practice Notes: Being Attentive to your Practice Gil Fronsdal 2025.04.23 03:04 03:04
2025.04.23
Dharmette: Samadhi (58) Deepening By Releasing Gil Fronsdal 2025.04.23 13:09 13:09
2025.04.23
Dharmette: Samadhi (57) Calm, Clear Mind Gil Fronsdal 2025.04.22 12:55 12:55
2025.04.22
Dharmette: Samadhi (55) Peace in Third Jhana. Gil Fronsdal 2025.04.18 11:27 11:27
2025.04.18
Dharmette: Samadhi (54) Happiness as Medicine Gil Fronsdal 2025.04.17 12:12 12:12
2025.04.17
Practice Notes: Relationship to Experience Kim Allen 2025.04.16 01:33 01:33
2025.04.16
Dharmette: Pursuit of Sanity Kim Allen 2025.04.16 13:38 13:38
2025.04.16
Dharmette: Samadhi (53) Happy, Equanimous Body Gil Fronsdal 2025.04.16 14:31 14:31
2025.04.16
Dharmette: Samadhi (52) Immersed in Silence of Third Jhana Gil Fronsdal 2025.04.15 16:48 16:48
2025.04.15
Dharmette: Samadhi (51) Intro to Third Jhana Gil Fronsdal 2025.04.14 14:38 14:38
2025.04.14
Dharmette: Samadhi (50) Opening to Joy and Happiness Gil Fronsdal 2025.04.11 14:25 14:25
2025.04.11
Dharmette: Samadhi (49) Spreading Joy and Happiness Gil Fronsdal 2025.04.10 13:04 13:04
2025.04.10
Dharmette: Power and Safety Matthew Brensilver 2025.04.09 15:21 15:21
2025.04.09
Dharmette: The Wisdom of Doing Nothing Gil Fronsdal 2025.04.09 14:24 14:24
2025.04.09
Practice Notes: Watering Non-thinking Gil Fronsdal 2025.04.09 08:19 08:19
2025.04.09
Dharmette: Samadhi (48) Wholeness Gil Fronsdal 2025.04.09 15:20 15:20
2025.04.09
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00