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Title Speaker Date Length Length/
Date		 Actions
Eightfold Path: Right Release Gil Fronsdal 2020.12.04 12:21 12:21
2020.12.04
Guided Meditation: Radical Simplicity Gil Fronsdal 2020.12.04 33:10 33:10
2020.12.04
Guided Meditation: Letting Go Gil Fronsdal 2020.12.03 32:28 32:28
2020.12.03
Eightfold Path: Right Knowledge Gil Fronsdal 2020.12.03 11:55 11:55
2020.12.03
Eightfold Path: Right Concentration (4 of 4) Gil Fronsdal 2020.12.02 13:45 13:45
2020.12.02
Guided Meditation: Mindful of Interest Gil Fronsdal 2020.12.02 31:07 31:07
2020.12.02
Eightfold Path: Right Concentration (3 of 4) Gil Fronsdal 2020.12.01 14:50 14:50
2020.12.01
Guided Meditation: Beginning Again and Sustaining Gil Fronsdal 2020.12.01 32:53 32:53
2020.12.01
Eightfold Path: Right Concentration (2 of 4) Gil Fronsdal 2020.11.30 14:48 14:48
2020.11.30
Guided Meditation: Tender, Caring Attention Gil Fronsdal 2020.11.30 31:14 31:14
2020.11.30
Doing One Thing At A Time and Consistency Gil Fronsdal 2020.11.29 25:13 25:13
2020.11.29
Guided Meditation: Doing One Thing At A Time Gil Fronsdal 2020.11.29 33:55 33:55
2020.11.29
Eightfold Path: Right Concentration (1 of 4) Gil Fronsdal 2020.11.27 14:00 14:00
2020.11.27
Guided Meditation: Concentration on Breathing Gil Fronsdal 2020.11.27 28:54 28:54
2020.11.27
Eightfold Path: Right Mindfulness (6 of 6) Gil Fronsdal 2020.11.26 13:48 13:48
2020.11.26
Guided Meditation: Seven Factors of Awakening Gil Fronsdal 2020.11.26 32:09 32:09
2020.11.26
Eightfold Path: Right Mindfulness (5 of 6) Gil Fronsdal 2020.11.25 14:06 14:06
2020.11.25
Guided Meditation: Mindful "With" Difficulties Gil Fronsdal 2020.11.25 30:42 30:42
2020.11.25
Eightfold Path: Right Mindfulness (4 of 6) Gil Fronsdal 2020.11.24 15:06 15:06
2020.11.24
Guided Meditation: Mindfulness of Feelings Gil Fronsdal 2020.11.24 32:05 32:05
2020.11.24
Eightfold Path: Right Mindfulness (3 of 6) Gil Fronsdal 2020.11.23 15:25 15:25
2020.11.23
Guided Meditation: Buddha's Mindfulness of Breathing Gil Fronsdal 2020.11.23 30:41 30:41
2020.11.23
Appreciation and Gratitude Gil Fronsdal 2020.11.22 23:27 23:27
2020.11.22
Guided Meditation: Receiving and Giving Gil Fronsdal 2020.11.22 35:36 35:36
2020.11.22
Eightfold Path: Right Mindfulness (2 of 6) Gil Fronsdal 2020.11.20 16:50 16:50
2020.11.20
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