AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Being with Change	Gil Fronsdal	2022.12.12	30:40	30:40 2022.12.12
Guided Meditation: Happiness of Mindfulness	Gil Fronsdal	2022.12.08	30:04	30:04 2022.12.08
Guided Meditation: Calmness	Gil Fronsdal	2022.12.07	30:10	30:10 2022.12.07
Guided Meditation: Dancing with Breath	Gil Fronsdal	2022.12.06	29:00	29:00 2022.12.06
Guided Meditation: Gladness	Gil Fronsdal	2022.12.05	30:08	30:08 2022.12.05
Guided Meditation: Seeing the Ordinary Clearly	Gil Fronsdal	2022.11.04	30:51	30:51 2022.11.04
Guided Meditation: Spacious Body	Gil Fronsdal	2022.11.03	31:11	31:11 2022.11.03
Guided Meditation: Awareness Like Water Details	Gil Fronsdal	2022.11.02	31:37	31:37 2022.11.02
Guided Meditation: Listening with a Quiet Mind	Gil Fronsdal	2022.11.01	30:44	30:44 2022.11.01
Guided Meditation: Kneading Awareness Through the Body	Gil Fronsdal	2022.10.31	30:33	30:33 2022.10.31
Guided Meditation: Trust	Gil Fronsdal	2022.10.21	30:56	30:56 2022.10.21
Guided Meditation: Non-Harming	Gil Fronsdal	2022.10.20	30:19	30:19 2022.10.20
Guided Meditation: Finding the Saught in the Seeking	Gil Fronsdal	2022.10.19	31:28	31:28 2022.10.19
Guided Meditation: Powers of Ten	Gil Fronsdal	2022.10.18	30:54	30:54 2022.10.18
Guided Meditation: Awareness as the Town Square Details	Gil Fronsdal	2022.10.17	30:42	30:42 2022.10.17
Guided Meditation: Clinging/Freedom	Gil Fronsdal	2022.10.14	30:15	30:15 2022.10.14
Guided Meditation: Blaming/Loving	Gil Fronsdal	2022.10.13	31:31	31:31 2022.10.13
Guided Meditation: Craving/Aspiration	Gil Fronsdal	2022.10.12	31:02	31:02 2022.10.12
Guided Meditation: Tension/Peace	Gil Fronsdal	2022.10.11	30:34	30:34 2022.10.11
Guided Meditation: Agitation and Calm	Gil Fronsdal	2022.10.10	30:48	30:48 2022.10.10
Guided Meditation: Resting in Awareness	Gil Fronsdal	2022.10.07	31:16	31:16 2022.10.07
Guided Meditation: Hearing and Seeing Peacefully	Gil Fronsdal	2022.10.06	31:29	31:29 2022.10.06
Guided Meditation: Mindfulness of Pleasure	Gil Fronsdal	2022.10.05	30:47	30:47 2022.10.05
Guided Meditation: Feeling the Whole Body	Gil Fronsdal	2022.10.04	30:51	30:51 2022.10.04
Guided Meditation: Calm Knowing	Gil Fronsdal	2022.10.03	31:06	31:06 2022.10.03

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