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Title Speaker Date Length Length/
Date		 Actions
Foundations of Mindfulness Part 11 - Five Aggregates Gil Fronsdal 2019.04.22 40:29 40:29
2019.04.22
Earth Day 2019 Gil Fronsdal 2019.04.21 42:25 42:25
2019.04.21
Practice Note: Relax Gil Fronsdal 2019.04.17 02:19 02:19
2019.04.17
Dharmette: Relating to it Gil Fronsdal 2019.04.17 10:09 10:09
2019.04.17
Foundations of Mindfulness Part 10 - The Five Hindrances Gil Fronsdal 2019.04.15 42:12 42:12
2019.04.15
Being Truth Gil Fronsdal 2019.04.14 42:25 42:25
2019.04.14
Dharmette: Space Gil Fronsdal 2019.04.10 10:39 10:39
2019.04.10
Practice Note: Simplicity Gil Fronsdal 2019.04.10 03:11 03:11
2019.04.10
Foundations of Mindfulness Part 9 - Mindfulness of Mind Gil Fronsdal 2019.04.08 46:03 46:03
2019.04.08
Compassion Gil Fronsdal 2019.04.07 42:52 42:52
2019.04.07
Concentration Gil Fronsdal 2019.03.31 45:04 45:04
2019.03.31
The Space Between Gil Fronsdal 2019.03.27 14:50 14:50
2019.03.27
Attention Gil Fronsdal 2019.03.27 05:26 05:26
2019.03.27
Foundations of Mindfulness Part 8 - Mindfulness of Feeling Tones Gil Fronsdal 2019.03.25 45:21 45:21
2019.03.25
Working With Hindrances Gil Fronsdal 2019.03.24 44:47 44:47
2019.03.24
Foundations of Mindfulness Part 7 - Contemplating Death Gil Fronsdal 2019.03.18 40:17 40:17
2019.03.18
Final Dharmette and IRC Appreciation
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Gil Fronsdal 2019.03.16 43:49 43:49
2019.03.16
Hindrance of Doubt
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Gil Fronsdal 2019.03.15 48:32 48:32
2019.03.15
Thursday Evening Reflection
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Gil Fronsdal 2019.03.14 20:21 20:21
2019.03.14
Hindrance of Aversion
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Gil Fronsdal 2019.03.13 45:33 45:33
2019.03.13
Introduction to Hindrances
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Gil Fronsdal 2019.03.11 43:52 43:52
2019.03.11
Walking Meditation Instructions
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Gil Fronsdal 2019.03.11 15:17 15:17
2019.03.11
Love and the Weight of Suffering Gil Fronsdal 2019.03.10 30:46 30:46
2019.03.10
Dharmette: Incubate Gil Fronsdal 2019.03.06 09:19 09:19
2019.03.06
Practice Note: Committment/Devotion Gil Fronsdal 2019.03.06 04:08 04:08
2019.03.06
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