AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Seeing Thoughts Flow By	Gil Fronsdal	2021.11.04	30:57	30:57 2021.11.04
Wednesday Dharma talk: Cultivating Confidence View Retreat	Gil Fronsdal	2021.11.03	52:43	52:43 2021.11.03
Dharmette: Thinking (3 of 5) Respecting Thoughts	Gil Fronsdal	2021.11.03	12:58	12:58 2021.11.03
Guided Meditation: Thinking: Process not Content	Gil Fronsdal	2021.11.03	29:43	29:43 2021.11.03
Tuesday Evening Reflection View Retreat	Gil Fronsdal	2021.11.02	09:30	09:30 2021.11.02
Tuesday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.02	58:51	58:51 2021.11.02
Dharmette: Thinking (2 of 5) Freedom in Recognition	Gil Fronsdal	2021.11.02	14:54	14:54 2021.11.02
Guided Meditation: Recognizing Thiinking	Gil Fronsdal	2021.11.02	30:09	30:09 2021.11.02
Monday Dharma Talk: Cultivating Stability View Retreat	Gil Fronsdal	2021.11.01	48:40	48:40 2021.11.01
Dharmette: Thinking (1 of 5) Studying Tension	Gil Fronsdal	2021.11.01	13:33	13:33 2021.11.01
Guided Meditation: Relaxing Thinking	Gil Fronsdal	2021.11.01	30:44	30:44 2021.11.01
Guided Meditation: Care	Gil Fronsdal	2021.10.31	40:32	40:32 2021.10.31
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette View Retreat	Gil Fronsdal, Nikki Mirghafori	2021.10.31	1:00:09	1:00:09 2021.10.31
From Compassion to Care	Gil Fronsdal	2021.10.31	37:56	37:56 2021.10.31
Dharmette: Emotions (5 of 5) Release is Peace	Gil Fronsdal	2021.10.29	10:21	10:21 2021.10.29
Guided Meditation: The Joy of Letting Go	Gil Fronsdal	2021.10.29	34:22	34:22 2021.10.29
Dharmette: Emotions (4 of 5) Restoration of Emotional Health	Gil Fronsdal	2021.10.28	12:09	12:09 2021.10.28
Guided Meditation: Undoing and Non-Doing	Gil Fronsdal	2021.10.28	32:32	32:32 2021.10.28
Dharmette: Emotions (3 of 5) Respecting Emotions	Gil Fronsdal	2021.10.27	13:10	13:10 2021.10.27
Guided Meditation: Making Room for Emotions	Gil Fronsdal	2021.10.27	32:39	32:39 2021.10.27
Dharmette: Emotions (2 of 5) Recognizing Parts of Emotions	Gil Fronsdal	2021.10.26	14:42	14:42 2021.10.26
Guided Meditation-Attention to Detail	Gil Fronsdal	2021.10.26	31:33	31:33 2021.10.26
Dharmette: Emotions (1 of 5) Relaxing with Emotions	Gil Fronsdal	2021.10.25	14:10	14:10 2021.10.25
Guided Meditation: Relaxing Emotions	Gil Fronsdal	2021.10.25	31:14	31:14 2021.10.25
Listening for the Dharma	Gil Fronsdal	2021.10.24	37:16	37:16 2021.10.24

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