AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Alone but not Lonely	Gil Fronsdal	2023.12.20	13:22	13:22 2023.12.20
Dharmette: Alone with Others Details	Gil Fronsdal	2017.04.05	11:05	11:05 2017.04.05
Dharmette: A Monastery Within story (1 of 5) Inside Out	Ying Chen, 陈颖	2023.06.05	16:02	16:02 2023.06.05
Dharmette: A Monastery Within Story (2 of 5): Practicing with Challenges	Ying Chen, 陈颖	2023.06.06	16:04	16:04 2023.06.06
Dharmette: A Monastery Within story (3 of 5) Practicing with Relationships	Ying Chen, 陈颖	2023.06.07	14:22	14:22 2023.06.07
Dharmette: A Monastery Within story (4 of 5) Practicing with Mindfulness	Ying Chen, 陈颖	2023.06.08	14:40	14:40 2023.06.08
Dharmette: A Monastery Within story (5 of 5) Practicing with Courage	Ying Chen, 陈颖	2023.06.09	13:42	13:42 2023.06.09
Dharmette: An Attitude of Respect	Gil Fronsdal	2023.11.22	13:25	13:25 2023.11.22
Dharmette and guided sit: Emotions and Reactivity View Retreat	Gil Fronsdal	2023.07.29	45:25	45:25 2023.07.29
Dharmette and guided sit: Emotions as Messengers View Retreat	Gil Fronsdal	2023.07.29	51:16	51:16 2023.07.29
Dharmette and guided sit: Recognizing and Experiencing View Retreat	Gil Fronsdal	2023.07.29	49:50	49:50 2023.07.29
Dharmette and guided sit: Respect for Emotions View Retreat	Gil Fronsdal	2023.07.29	51:33	51:33 2023.07.29
Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) View Retreat	Tanya Wiser	2024.07.13	27:11	27:11 2024.07.13
Dharmette and sitting meditation_10.30am View Retreat	Gil Fronsdal	2022.12.10	50:49	50:49 2022.12.10
Dharmette and sitting meditation_11.45am View Retreat	Gil Fronsdal	2022.12.10	48:51	48:51 2022.12.10
Dharmette and sitting meditation_1.30pm View Retreat	Gil Fronsdal	2022.12.10	38:50	38:50 2022.12.10
Dharmette and sitting meditation_2.30pm View Retreat	Gil Fronsdal	2022.12.10	50:18	50:18 2022.12.10
Dharmette and Sitting Meditation- T - Tease Apart & Sam’s Story View Retreat	Tanya Wiser	2024.07.13	35:42	35:42 2024.07.13
Dharmette: Animal Similes (1 of 5): Quail - Finding Safety	Kim Allen	2025.06.09	14:25	14:25 2025.06.09
Dharmette: Animal Similes (2 of 5) Monkey – Foolishness and Investigation	Kim Allen	2025.06.10	15:38	15:38 2025.06.10
Dharmette: Animal Similes (3 of 5); Cow – Sangha and Trust	Kim Allen	2025.06.11	12:37	12:37 2025.06.11
Dharmette: Animal Similes (4 of 5) Deer – Vitality and Confidence	Kim Allen	2025.06.12	14:20	14:20 2025.06.12
Dharmette: Animal Similes (5 of 5) Elephant or Naga – The Strength of Freedom	Kim Allen	2025.06.13	13:54	13:54 2025.06.13
Dharmette: Aperture of Attention in Meditation and Life	Matthew Brensilver	2024.11.20	13:58	13:58 2024.11.20
Dharmette: Appreciation	David Cohn	2011.07.13	15:07	15:07 2011.07.13

Freely offered by Insight Meditation Center

Freely offered by IMC

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