AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Kusala (2 of 10) Discerning the Wholesome and Unwholesome	Gil Fronsdal	2021.05.25	13:37	13:37 2021.05.25
Mindfulness of Breathing (10) At Home with the Body	Gil Fronsdal	2021.01.15	13:37	13:37 2021.01.15
Paññā (5 of 5) Liberative Wisdom	Gil Fronsdal	2020.04.17	13:37	13:37 2020.04.17
What is Liberation?	Gil Fronsdal	2014.04.23	13:38	13:38 2014.04.23
Dharmette: Introduction to Mindfulness (16 of 25) Simple Awareness of Thinking	Gil Fronsdal	2024.02.05	13:38	13:38 2024.02.05
Dharmette: Hindrances and Wholesomeness (2 of 5) Agitation	Gil Fronsdal	2024.10.01	13:38	13:38 2024.10.01
Dharmette: Binding and Unbinding (5 of 5) Unwholesome and Wholesome Views	Gil Fronsdal	2022.05.27	13:38	13:38 2022.05.27
Being a Human Buddha	Gil Fronsdal	2025.01.15	13:38	13:38 2025.01.15
Dharmette: Satipaṭṭhāna (51) The Fourth Aggregate: Mental Constructs	Gil Fronsdal	2022.03.31	13:38	13:38 2022.03.31
Paññā (2 of 5) Distinguishing Wisdom Details	Gil Fronsdal	2020.04.14	13:38	13:38 2020.04.14
Instructions: Taking Love on A Walk View Retreat	Nikki Mirghafori	2025.07.21	13:38	13:38 2025.07.21
Dharmette: Conditioned Consciousness (2 of 5) Tension and Peace	Gil Fronsdal	2022.10.11	13:38	13:38 2022.10.11
Dharmette: Pursuit of Sanity	Kim Allen	2025.04.16	13:38	13:38 2025.04.16
Dharmette: Buddha Before Buddhism (1 of 5) Intro to His Message of Peace	Gil Fronsdal	2024.12.02	13:38	13:38 2024.12.02
Dharmette: Challenge Check-In (4 of 5) Entangled or Disentagled	Gil Fronsdal	2023.01.19	13:38	13:38 2023.01.19
Dharmette: Introduction to Mindfulness (18 of 25) Thinking and Emotions	Gil Fronsdal	2024.02.07	13:39	13:39 2024.02.07
Dharmette: Intro to Buddhist Ethics (5 of 5) Being Ethical	Gil Fronsdal	2024.05.31	13:39	13:39 2024.05.31
Mindfulness of Mind (4 of 5) Waking up to Non-Clinging	Gil Fronsdal	2021.11.11	13:39	13:39 2021.11.11
Dharmette Introduction to Mindfulness Pt 2 (3 of 5) Emotions	Gil Fronsdal	2025.12.17	13:39	13:39 2025.12.17
Mindfulness of Breathing (56) Signposts for Samādhi	Gil Fronsdal	2021.03.17	13:39	13:39 2021.03.17
Dharmette: Eight Worldy Winds (3 of 5) Praise and Blame	Gil Fronsdal	2024.08.07	13:39	13:39 2024.08.07
Refuges - Week 2 (Part 2)	Gil Fronsdal	2005.09.28	13:40	13:40 2005.09.28
Dharmette: Dharma as Exposure Therapy for Samsara	Matthew Brensilver	2022.08.18	13:40	13:40 2022.08.18
Mindfulness of Emotions (3 of 5) Emotions and Feelings	Gil Fronsdal	2020.09.09	13:40	13:40 2020.09.09
Dharmette: Compassion (1/5) Self-Compassion	Nikki Mirghafori	2023.04.17	13:40	13:40 2023.04.17

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