AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The Body Freed of Identification Gil Fronsdal 2022.06.02 31:08 31:08
2022.06.02
Guided Meditation: Calming the Body Gil Fronsdal 2022.06.01 31:35 31:35
2022.06.01
Guided Meditation: What is happening now? Andrea Fella 2022.05.31 31:37 31:37
2022.05.31
Guided Meditation: Feeling Pleasure Gil Fronsdal 2022.05.31 31:11 31:11
2022.05.31
Guided Meditation: Relaxing the Karmic Body Gil Fronsdal 2022.05.30 31:21 31:21
2022.05.30
Guided Meditation Gil Fronsdal 2022.05.29 36:47 36:47
2022.05.29
Guided Meditation: Meditating with "No Story" Gil Fronsdal 2022.05.27 30:47 30:47
2022.05.27
Guided Meditation: How Are You? Andrea Fella 2022.05.26 30:00 30:00
2022.05.26
Guided Meditation: Meditating with Strength Gil Fronsdal 2022.05.26 31:05 31:05
2022.05.26
Guided Meditation: Meditating with "What" Gil Fronsdal 2022.05.25 30:17 30:17
2022.05.25
Guided Meditation: Neither Tarrying Nor Hurrying Andrea Fella 2022.05.24 30:30 30:30
2022.05.24
Guided Meditation: Meditating with "No" Gil Fronsdal 2022.05.24 29:22 29:22
2022.05.24
Guidede Meditation: Confidence in Mindfulness Gil Fronsdal 2022.05.23 46:21 46:21
2022.05.23
Guided Meditation: Meditating with "Yes" Gil Fronsdal 2022.05.23 30:04 30:04
2022.05.23
Guided Meditation: Mindful From the Peaceful Middle Gil Fronsdal 2022.05.22 32:48 32:48
2022.05.22
Guided Meditation: Inhabiting Aspirations of the Heart Nikki Mirghafori 2022.05.16 31:58 31:58
2022.05.16
Lightly Guided Meditation Matthew Brensilver 2022.05.13 29:46 29:46
2022.05.13
Guided Meditation: Non-possessiveness and Joy Matthew Brensilver 2022.05.12 29:03 29:03
2022.05.12
Guided Meditation: Compassion Matthew Brensilver 2022.05.11 30:53 30:53
2022.05.11
Guided Meditation: Lovingkindness Practice Matthew Brensilver 2022.05.10 30:09 30:09
2022.05.10
Lightly Guided Meditation Matthew Brensilver 2022.05.09 29:17 29:17
2022.05.09
Guided Meditation: Aware or Not Aware Gil Fronsdal 2022.05.06 31:34 31:34
2022.05.06
Guided Meditation: Opening to Our Relationship to Experience Andrea Fella 2022.05.05 29:53 29:53
2022.05.05
Guided Meditation: The Last Breath Gil Fronsdal 2022.05.05 32:00 32:00
2022.05.05
Guided Meditation: Wholesome Awareness Gil Fronsdal 2022.05.04 31:28 31:28
2022.05.04
% buffered 00:00
Download

00:00

00:00