AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Contentment	Gil Fronsdal	2013.07.24	03:58	03:58 2013.07.24
Practice Note: Heightened Awareness Details	Gil Fronsdal	2012.04.25	03:58	03:58 2012.04.25
Practice Note: Patient Abiding Details	Gil Fronsdal	2015.02.11	03:59	03:59 2015.02.11
Practice Note: Impermanence and Stability Details	Gil Fronsdal	2013.01.23	03:59	03:59 2013.01.23
Practice Note	Gil Fronsdal	2015.04.08	04:00	04:00 2015.04.08
Practice Note: Intention	Gil Fronsdal	2014.01.22	04:00	04:00 2014.01.22
Practice Notes: Practice Symptoms	Gil Fronsdal	2023.03.22	04:01	04:01 2023.03.22
Practice Note: The Three Steps of Mindfulness (Part 1) Details	Gil Fronsdal	2013.02.27	04:02	04:02 2013.02.27
Practice Note: Amoeba Mind Details	Gil Fronsdal	2010.08.04	04:02	04:02 2010.08.04
Practice Notes: Simplying our Practice	Gil Fronsdal	2024.08.14	04:05	04:05 2024.08.14
Being Available	Gil Fronsdal	2022.08.10	04:05	04:05 2022.08.10
Practice Note: Noticing Peace Details	Gil Fronsdal	2012.05.02	04:05	04:05 2012.05.02
Practice Note: What is Real Right	Gil Fronsdal	2018.10.17	04:06	04:06 2018.10.17
Practice Note: Simple Image	Gil Fronsdal	2016.11.02	04:06	04:06 2016.11.02
Practice Note: Committment/Devotion	Gil Fronsdal	2019.03.06	04:08	04:08 2019.03.06
Practice Note: Perception in The Body	Gil Fronsdal	2014.08.06	04:09	04:09 2014.08.06
Breath	Gil Fronsdal	2014.05.14	04:10	04:10 2014.05.14
Practice Note: Continuity and Ease	Gil Fronsdal	2017.12.20	04:11	04:11 2017.12.20
Practice Note	Gil Fronsdal	2016.09.28	04:11	04:11 2016.09.28
Practice Note: The Possibility of Ease Details	Gil Fronsdal	2015.01.07	04:11	04:11 2015.01.07
Practice Note: Being Here	Gil Fronsdal	2015.11.04	04:12	04:12 2015.11.04
Practice Note: A way of Attending	Gil Fronsdal	2020.02.12	04:13	04:13 2020.02.12
Practice Note: Lived Experience	Gil Fronsdal	2018.05.23	04:13	04:13 2018.05.23
Practice Note: Expanding Positive Emotion Awarness	Gil Fronsdal	2014.01.15	04:13	04:13 2014.01.15
Practice Note: The Weight of Concerns Details	Gil Fronsdal	2012.03.14	04:14	04:14 2012.03.14

Freely offered by Insight Meditation Center

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