AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Committment/Devotion	Gil Fronsdal	2019.03.06	04:08	04:08 2019.03.06
Practice Note: Perception in The Body	Gil Fronsdal	2014.08.06	04:09	04:09 2014.08.06
Breath	Gil Fronsdal	2014.05.14	04:10	04:10 2014.05.14
Practice Note: Continuity and Ease	Gil Fronsdal	2017.12.20	04:11	04:11 2017.12.20
Practice Note	Gil Fronsdal	2016.09.28	04:11	04:11 2016.09.28
Practice Note: The Possibility of Ease Details	Gil Fronsdal	2015.01.07	04:11	04:11 2015.01.07
Practice Note: Being Here	Gil Fronsdal	2015.11.04	04:12	04:12 2015.11.04
Practice Note: A way of Attending	Gil Fronsdal	2020.02.12	04:13	04:13 2020.02.12
Practice Note: Lived Experience	Gil Fronsdal	2018.05.23	04:13	04:13 2018.05.23
Practice Note: Expanding Positive Emotion Awarness	Gil Fronsdal	2014.01.15	04:13	04:13 2014.01.15
Practice Note: The Weight of Concerns Details	Gil Fronsdal	2012.03.14	04:14	04:14 2012.03.14
Practice Note	Gil Fronsdal	2017.11.01	04:16	04:16 2017.11.01
Practice Note: Receiving Sensations Details	Gil Fronsdal	2011.09.28	04:16	04:16 2011.09.28
Practice note: Razor’s Edge	Gil Fronsdal	2019.08.14	04:22	04:22 2019.08.14
Simple	Gil Fronsdal	2019.06.19	04:22	04:22 2019.06.19
Practice Note	Gil Fronsdal	2016.01.13	04:22	04:22 2016.01.13
Practice Note: Thoughts, Equanimity and the Holidays	Gil Fronsdal	2015.12.23	04:22	04:22 2015.12.23
Practice Note: Caretakers of the World Details	Gil Fronsdal	2018.02.07	04:25	04:25 2018.02.07
Practice Note: Notice	Gil Fronsdal	2015.05.06	04:26	04:26 2015.05.06
Practice Note: Proliferation of Thought	Gil Fronsdal	2013.08.14	04:26	04:26 2013.08.14
Practice Note: Interruptions	Gil Fronsdal	2017.04.12	04:27	04:27 2017.04.12
Practice Note: The Nature of Attention Itself Details	Gil Fronsdal	2011.03.09	04:27	04:27 2011.03.09
Tranquility	Gil Fronsdal	2022.12.07	04:28	04:28 2022.12.07
Practice Note: Thoughts as Scenery Details	Gil Fronsdal	2016.07.20	04:29	04:29 2016.07.20
Practice Note: Positive Regard	Gil Fronsdal	2019.10.30	04:30	04:30 2019.10.30

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