AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Calmness (3 of 5) Safety in Calmness	Gil Fronsdal	2021.12.08	12:54	12:54 2021.12.08
Guided Meditation: Safety Within	Gil Fronsdal	2021.12.08	30:08	30:08 2021.12.08
Dharmette: Calmness (2 of 5) Supporting and Being Supported by Bodily Calm	Gil Fronsdal	2021.12.07	12:57	12:57 2021.12.07
Guided Meditation: Calm Body	Gil Fronsdal	2021.12.07	29:05	29:05 2021.12.07
Benefits of Non-Distraction	Gil Fronsdal	2021.12.06	35:40	35:40 2021.12.06
Dharmette: Calmness (1 of 5) Non-distraction	Gil Fronsdal	2021.12.06	12:18	12:18 2021.12.06
Guided Meditation: Slowing Thinking	Gil Fronsdal	2021.12.06	29:50	29:50 2021.12.06
Talk: Satipatthana Journey to Non-Clinging View Retreat	Gil Fronsdal	2021.12.03	54:38	54:38 2021.12.03
Dharma Talk: The Satipatthana Refrain and Change View Retreat	Gil Fronsdal	2021.12.01	57:48	57:48 2021.12.01
Talk: Attention Leads to Lucid Awareness View Retreat	Gil Fronsdal	2021.11.29	50:32	50:32 2021.11.29
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette View Retreat	Gil Fronsdal, Andrea Fella	2021.11.28	52:46	52:46 2021.11.28
Respect	Gil Fronsdal	2021.11.28	38:43	38:43 2021.11.28
Guided Meditation: Meditating with the Dharma	Gil Fronsdal	2021.11.28	35:40	35:40 2021.11.28
Dharmette: Discomfort (5 of 5) Comfortable with Discomfort	Gil Fronsdal	2021.11.26	11:49	11:49 2021.11.26
Guided Meditation: Embodied Breathing	Gil Fronsdal	2021.11.26	31:52	31:52 2021.11.26
Guided Meditation: Embodied Attentiveness	Gil Fronsdal	2021.11.25	30:29	30:29 2021.11.25
Dharmette: Discomfort (4 of 5) Not Limited	Gil Fronsdal	2021.11.25	13:07	13:07 2021.11.25
Dharmette: Discomfort (3 of 5) Resting in Discomfort	Gil Fronsdal	2021.11.24	13:18	13:18 2021.11.24
Guided Meditation: Global Awareness of Body	Gil Fronsdal	2021.11.24	30:49	30:49 2021.11.24
Dharmette: Discomfort (2 of 5) Reactions to Discomfort	Gil Fronsdal	2021.11.23	11:36	11:36 2021.11.23
Guided Meditation: Mindfulness as Becoming Familiar	Gil Fronsdal	2021.11.23	32:36	32:36 2021.11.23
Care in the Time of COVID	Gil Fronsdal	2021.11.22	30:58	30:58 2021.11.22
Dharmette: Discomfort (1 of 5) Studying Discomfort	Gil Fronsdal	2021.11.22	14:16	14:16 2021.11.22
Guided Meditation: Comfortable with Discomfort	Gil Fronsdal	2021.11.22	29:44	29:44 2021.11.22
Suffering (Dukkha) View Retreat	Gil Fronsdal	2021.11.19	58:26	58:26 2021.11.19

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