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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided meditation 2 - Coming home to the body during transitions Nikki Mirghafori 2023.11.04 33:12 33:12
2023.11.04
Guided meditation 3 - Abiding in the Body Nikki Mirghafori 2023.11.04 21:53 21:53
2023.11.04
Guided Meditation: Deep Rest Kodo Conlin 2023.11.06 30:41 30:41
2023.11.06
Guided Meditation: Releasing Hindrances Kodo Conlin 2023.11.07 30:43 30:43
2023.11.07
Guided Meditation: Relaxing Greed, Aversion, and Delusion Marjolein Janssen 2023.11.07 29:03 29:03
2023.11.07
Guided Meditation: Metta First Kodo Conlin 2023.11.08 30:12 30:12
2023.11.08
Guided Meditation: Not Personal Kodo Conlin 2023.11.09 30:12 30:12
2023.11.09
Guided Meditation: How is this Compassionate Mind Kodo Conlin 2023.11.10 30:59 30:59
2023.11.10
Faculties for Fearlessness Guided Meditation (1 of 5) Diana Clark 2023.11.13 29:17 29:17
2023.11.13
Faculties for Fearlessness (2 of 5) Guided Meditation Diana Clark 2023.11.14 29:55 29:55
2023.11.14
Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation Diana Clark 2023.11.15 29:37 29:37
2023.11.15
Faculties for Fearlessness (4 of 5) Guided Meditation Diana Clark 2023.11.16 29:16 29:16
2023.11.16
Faculties for Fearlessness Guided Meditation (5 of 5) Diana Clark 2023.11.17 29:43 29:43
2023.11.17
Guided Meditation: Connecting with Earth and Sangha Hilary Borison 2023.11.19 33:59 33:59
2023.11.19
Guided Meditation: Settling into Wholeness Gil Fronsdal 2023.11.20 28:12 28:12
2023.11.20
Guided Meditation: Embodied Presence Gil Fronsdal 2023.11.21 28:55 28:55
2023.11.21
Guided Meditation: Interested in Awareness Dawn Neal 2023.11.21 33:37 33:37
2023.11.21
Guided Meditation: Not-Knowing Gil Fronsdal 2023.11.22 30:05 30:05
2023.11.22
Guided Meditation: Grateful Gil Fronsdal 2023.11.23 32:18 32:18
2023.11.23
Guided Meditation: Contentment Gil Fronsdal 2023.11.24 31:31 31:31
2023.11.24
Guided Meditation: Meditation as Friendship Gil Fronsdal 2023.11.27 31:15 31:15
2023.11.27
Guided Meditation: Meditation as Integrity Gil Fronsdal 2023.11.28 32:07 32:07
2023.11.28
Guided Meditation: Opening to the Hindrances Marjolein Janssen 2023.11.28 30:32 30:32
2023.11.28
Guided Meditation: Meditation as Honesty Gil Fronsdal 2023.11.29 30:35 30:35
2023.11.29
Guided Meditation: Meditation as Love Gil Fronsdal 2023.11.30 30:35 30:35
2023.11.30
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