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Title Speaker Date Length Length/
Date		 Actions
Dharmette: Satipaṭṭhāna (1) Introduction Gil Fronsdal 2022.01.03 17:16 17:16
2022.01.03
Guided Meditation: Establishing Awareness Gil Fronsdal 2022.01.03 28:30 28:30
2022.01.03
Centered on the Four Noble Truths Gil Fronsdal 2022.01.02 26:36 26:36
2022.01.02
Guided Meditation: Centered Gil Fronsdal 2022.01.02 36:13 36:13
2022.01.02
Dharmette: Supported by Peace Gil Fronsdal 2021.12.30 12:28 12:28
2021.12.30
Guided Meditation: Peacefulness Gil Fronsdal 2021.12.30 29:14 29:14
2021.12.30
Three Principles of Karma Gil Fronsdal 2021.12.29 16:33 16:33
2021.12.29
Guided Meditation: Meditating with the Best of Ourselves Gil Fronsdal 2021.12.29 28:06 28:06
2021.12.29
Dharmette: Grasping Fuels More Grasping Gil Fronsdal 2021.12.28 11:10 11:10
2021.12.28
Guided Meditation: Steadying Gil Fronsdal 2021.12.28 30:11 30:11
2021.12.28
Living Well With Choice Gil Fronsdal 2021.12.27 26:28 26:28
2021.12.27
Dharmette: Non-Craving and Simple Caring Gil Fronsdal 2021.12.27 13:19 13:19
2021.12.27
Guided Meditation: Breathing and What Takes us Away Gil Fronsdal 2021.12.27 31:23 31:23
2021.12.27
A Year To Care Gil Fronsdal 2021.12.26 36:15 36:15
2021.12.26
Dharmette: Oneself (5 of 5) Forgetting Oneself Gil Fronsdal 2021.12.17 11:09 11:09
2021.12.17
Dharmette: Oneself (4 of 5) Benefiting Oneself Gil Fronsdal 2021.12.16 12:36 12:36
2021.12.16
Dharmette: Oneself (3 of 5) Not Harming Oneself Gil Fronsdal 2021.12.15 13:22 13:22
2021.12.15
Dharmette: Oneself (2 of 5) Self-Understanding Gil Fronsdal 2021.12.14 12:53 12:53
2021.12.14
Dharmette: Oneself (1 of 5) Self-Respect Gil Fronsdal 2021.12.13 15:11 15:11
2021.12.13
Practicing with Time Gil Fronsdal 2021.12.12 39:39 39:39
2021.12.12
Guided Meditation: Practicing with Time Gil Fronsdal 2021.12.12 37:22 37:22
2021.12.12
Dharmette: Calmness (5 of 5) The Calm Beyond Conflict Gil Fronsdal 2021.12.10 13:49 13:49
2021.12.10
Guided Meditation: The Calm of Peace Gil Fronsdal 2021.12.10 30:19 30:19
2021.12.10
Dharmette: Calmness (4 of 5) Serenity Without Boundaries Gil Fronsdal 2021.12.09 13:27 13:27
2021.12.09
Guided Meditation: Settling into Calmness Gil Fronsdal 2021.12.09 28:24 28:24
2021.12.09
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