| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Guided Meditation: Embodied Open Awareness
|
Dawn Neal |
2023.08.01 |
30:20 |
30:20
2023.08.01 |
|
|
Guided Meditation: Concern Free
|
Gil Fronsdal |
2023.08.02 |
32:01 |
32:01
2023.08.02 |
|
|
Guided Meditation: Radiating Awareness
|
Gil Fronsdal |
2023.08.03 |
28:34 |
28:34
2023.08.03 |
|
|
Guided Meditation: Wholehearted Effort
|
Gil Fronsdal |
2023.08.04 |
31:43 |
31:43
2023.08.04 |
|
|
Guided Meditation: Stillness and movements in the body
|
Ying Chen, 陈颖 |
2023.08.07 |
32:24 |
32:24
2023.08.07 |
|
|
Guided Meditation: Stillness and Movements with the Breaths
|
Ying Chen, 陈颖 |
2023.08.08 |
31:53 |
31:53
2023.08.08 |
|
|
Guided Meditation: Recognizing Wholesome and Unwholesome Thoughts
|
Marjolein Janssen |
2023.08.08 |
28:29 |
28:29
2023.08.08 |
|
|
Guided Meditation: Stillness and movement with emotions
|
Ying Chen, 陈颖 |
2023.08.09 |
31:07 |
31:07
2023.08.09 |
|
|
Guided Meditation: Stillness and Movements with Thinking
|
Ying Chen, 陈颖 |
2023.08.10 |
31:41 |
31:41
2023.08.10 |
|
|
Guided Meditation: Stillness and Movements in the Midst of Everything
|
Ying Chen, 陈颖 |
2023.08.11 |
33:15 |
33:15
2023.08.11 |
|
|
Guided Meditation: Friendly Attention
|
Andrea Fella |
2023.08.15 |
29:01 |
29:01
2023.08.15 |
|
|
Guided Meditation: The Poetry of Practice
|
Diana Clark |
2023.08.16 |
30:00 |
30:00
2023.08.16 |
|
|
Guided Meditation: Allowing and Friendly Attention
|
Andrea Fella |
2023.08.17 |
28:25 |
28:25
2023.08.17 |
|
|
Stillness and Movement: Introduction, Dharmette, Guided Meditation
|
Ying Chen, 陈颖 |
2023.08.19 |
50:19 |
50:19
2023.08.19 |
|
|
Guided Meditation: Stillness and Movement in the Mind
|
Ying Chen, 陈颖 |
2023.08.19 |
44:55 |
44:55
2023.08.19 |
|
|
Guided Meditation: Stillness and Movement in the Heart
|
Ying Chen, 陈颖 |
2023.08.19 |
48:37 |
48:37
2023.08.19 |
|
|
Guided Meditation-"Not About Me"
|
Gil Fronsdal |
2023.08.21 |
28:12 |
28:12
2023.08.21 |
|
|
Guided Meditation: Attuned to Oneself
|
Gil Fronsdal |
2023.08.22 |
29:33 |
29:33
2023.08.22 |
|
|
Guided Meditation: Wise Attitude
|
Marjolein Janssen |
2023.08.22 |
29:18 |
29:18
2023.08.22 |
|
|
Guided Meditation: Appreciating Oneself
|
Gil Fronsdal |
2023.08.23 |
32:46 |
32:46
2023.08.23 |
|
|
Guided Meditation: Attuned Aspiration
|
Gil Fronsdal |
2023.08.24 |
29:10 |
29:10
2023.08.24 |
|
|
Guided Meditation: Energy
|
Liz Powell |
2023.08.24 |
30:33 |
30:33
2023.08.24 |
|
|
Guided Meditation-Mindfulness as Action
|
Gil Fronsdal |
2023.08.25 |
31:11 |
31:11
2023.08.25 |
|
|
Guided Meditation: Embodied Awareness of Breathing
|
Dawn Neal |
2023.08.26 |
37:51 |
37:51
2023.08.26 |
|
|
Guided Meditation: Embodied Awareness of Emotions
|
Dawn Neal |
2023.08.26 |
26:58 |
26:58
2023.08.26 |
|
