AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Embodied Breathing	Gil Fronsdal	2021.11.26	31:52	31:52 2021.11.26
Dharmette: Discomfort (4 of 5) Not Limited	Gil Fronsdal	2021.11.25	13:07	13:07 2021.11.25
Guided Meditation: Embodied Attentiveness	Gil Fronsdal	2021.11.25	30:29	30:29 2021.11.25
Dharmette: Discomfort (3 of 5) Resting in Discomfort	Gil Fronsdal	2021.11.24	13:18	13:18 2021.11.24
Guided Meditation: Global Awareness of Body	Gil Fronsdal	2021.11.24	30:49	30:49 2021.11.24
Dharmette: Discomfort (2 of 5) Reactions to Discomfort	Gil Fronsdal	2021.11.23	11:36	11:36 2021.11.23
Guided Meditation: Mindfulness as Becoming Familiar	Gil Fronsdal	2021.11.23	32:36	32:36 2021.11.23
Care in the Time of COVID	Gil Fronsdal	2021.11.22	30:58	30:58 2021.11.22
Dharmette: Discomfort (1 of 5) Studying Discomfort	Gil Fronsdal	2021.11.22	14:16	14:16 2021.11.22
Guided Meditation: Comfortable with Discomfort	Gil Fronsdal	2021.11.22	29:44	29:44 2021.11.22
Suffering (Dukkha) View Retreat	Gil Fronsdal	2021.11.19	58:26	58:26 2021.11.19
Refuge in the Sangha View Retreat	Gil Fronsdal	2021.11.17	52:19	52:19 2021.11.17
Refuge in the Buddha View Retreat	Gil Fronsdal	2021.11.15	53:25	53:25 2021.11.15
Independence, Freedom, and Peace	Gil Fronsdal	2021.11.14	41:07	41:07 2021.11.14
Guided Meditation: Simplicity	Gil Fronsdal	2021.11.14	38:25	38:25 2021.11.14
Dharmette: Mindfulness of Mind (5 of 5) Awareness Releases Itself	Gil Fronsdal	2021.11.12	12:13	12:13 2021.11.12
Guided Meditation: Simplicity of Being	Gil Fronsdal	2021.11.12	31:29	31:29 2021.11.12
Mindfulness of Mind (4 of 5) Waking up to Non-Clinging	Gil Fronsdal	2021.11.11	13:39	13:39 2021.11.11
Guided Meditation: Non-Sticky Awareness	Gil Fronsdal	2021.11.11	30:11	30:11 2021.11.11
Guided Meditation: Silence in Awareness	Gil Fronsdal	2021.11.10	31:35	31:35 2021.11.10
Mindfulness of Mind (3 of 5) Respecting Awareness	Gil Fronsdal	2021.11.10	13:15	13:15 2021.11.10
Mindfulness of Mind (2 of 5) Simplicity of Recognition	Gil Fronsdal	2021.11.09	14:56	14:56 2021.11.09
Guided Meditation: Being the Guest House	Gil Fronsdal	2021.11.09	30:28	30:28 2021.11.09
Four Noble Truths and Our Contribution to Suffering	Gil Fronsdal	2021.11.08	27:15	27:15 2021.11.08
Guided Meditation: Gathering Ourself	Gil Fronsdal	2021.11.08	44:16	44:16 2021.11.08

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