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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Awareness for Compassion Gil Fronsdal 2023.03.20 29:58 29:58
2023.03.20
Guided Meditation: Awareness Established and Receptive Gil Fronsdal 2021.10.11 33:15 33:15
2021.10.11
Guided Meditation: Awareness + Curiosity Liz Powell 2023.04.27 30:09 30:09
2023.04.27
Guided Meditation: Awareness at the Forefront Dawn Neal 2023.10.10 33:04 33:04
2023.10.10
Guided Meditation: Awareness as the Town Square Gil Fronsdal 2022.10.17 30:42 30:42
2022.10.17
Guided Meditation: Awareness as Responsiveness not Responsibility Gil Fronsdal 2020.05.12 30:49 30:49
2020.05.12
Guided Meditation: Awareness as Love Gil Fronsdal 2023.09.08 29:35 29:35
2023.09.08
Guided Meditation: Awareness as a Jewel Gil Fronsdal 2021.08.03 33:08 33:08
2021.08.03
Guided Meditation: Awareness and Wisdom as Action Andrea Fella 2020.06.02 12:38 12:38
2020.06.02
Guided Meditation - Awareness and Relaxation Matthew Brensilver 2016.01.16 26:09 26:09
2016.01.16
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Meditation: Aware Like an Open Door Gil Fronsdal 2020.10.22 31:05 31:05
2020.10.22
Guided Meditation: Aware in the Present Moment Liz Powell 2023.05.11 29:56 29:56
2023.05.11
Guided Meditation: Aware and Supported Gil Fronsdal 2023.01.04 30:17 30:17
2023.01.04
Guided Meditation: Awakening Factors Max Erdstein 2015.10.20 29:28 29:28
2015.10.20
Guided Meditation: Avoiding the Unwholesome Gil Fronsdal 2021.05.26 29:22 29:22
2021.05.26
Guided Meditation: Avoiding Harm, Doing the Beneficial Gil Fronsdal 2021.05.24 29:31 29:31
2021.05.24
Guided Meditation: Available to the Present Gil Fronsdal 2022.12.28 31:21 31:21
2022.12.28
Guided Meditation - Available to Experience Ari Crellin-Quick 2023.04.20 31:08 31:08
2023.04.20
Guided Meditation: Available Awareness Gil Fronsdal 2023.04.12 29:57 29:57
2023.04.12
Guided Meditation: Available Gil Fronsdal 2023.09.05 29:46 29:46
2023.09.05
Guided Meditation: Attuning to the Return of Mindfulness Andrea Fella 2020.04.23 16:58 16:58
2020.04.23
Guided Meditation: Attuning to the Heart's Wish Dawn Neal 2022.11.29 31:20 31:20
2022.11.29
Guided Meditation: Attuning to Changing Experience Andrea Fella 2022.03.29 30:14 30:14
2022.03.29
Guided Meditation: Attuned to Oneself Gil Fronsdal 2023.08.22 29:33 29:33
2023.08.22
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