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Freely offered by Insight Meditation Center
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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age Nikki Mirghafori 2020.08.17 42:32 42:32
2020.08.17
Guided Meditation: Relaxation Gil Fronsdal 2020.08.16 35:19 35:19
2020.08.16
Guided Meditation: Equanimity Gil Fronsdal 2020.08.14 31:27 31:27
2020.08.14
Guided Meditation Mindfulness is Goodwill Gil Fronsdal 2020.08.13 29:07 29:07
2020.08.13
Guided Meditation: Meditating with Determination Gil Fronsdal 2020.08.12 29:44 29:44
2020.08.12
Guided Meditation: Mindfulness of the Body Andrea Fella 2020.08.11 20:51 20:51
2020.08.11
Guided Meditation: Meditating with Truth Gil Fronsdal 2020.08.11 29:55 29:55
2020.08.11
Guided Meditation: Feeling Inspired Diana Clark 2020.08.10 28:48 28:48
2020.08.10
Guided Meditation: Perseverance in Each Moment Gil Fronsdal 2020.08.10 29:32 29:32
2020.08.10
Guided Meditation: Meditating with Dignity Gil Fronsdal 2020.08.09 35:06 35:06
2020.08.09
Guided Meditation: Effort to Allow Gil Fronsdal 2020.08.07 33:07 33:07
2020.08.07
Guided Meditation Andrea Fella 2020.08.06 11:55 11:55
2020.08.06
Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
Guided Meditation: Letting Go Into Your Positive Qualities Gil Fronsdal 2020.08.05 30:54 30:54
2020.08.05
Guided Meditation Andrea Fella 2020.08.04 15:00 15:00
2020.08.04
Guided Meditation: Mindfulness of Non-Harming Gil Fronsdal 2020.08.04 28:03 28:03
2020.08.04
Guided Meditation: Being with Resistance Diana Clark 2020.08.03 30:46 30:46
2020.08.03
Guided Meditation: Mindfulness with Generosity Gil Fronsdal 2020.08.03 29:12 29:12
2020.08.03
Guided Meditation: Mindfulness with Goodwill Gil Fronsdal 2020.07.31 31:43 31:43
2020.07.31
Guided Meditation: What is Happening and our Relationship to It Gil Fronsdal 2020.07.30 29:41 29:41
2020.07.30
Guided Meditation: Being in Time Gil Fronsdal 2020.07.28 29:18 29:18
2020.07.28
Guided Meditation: Its OK Diana Clark 2020.07.27 31:04 31:04
2020.07.27
Guided Meditation: Awareness Through the Body Gil Fronsdal 2020.07.27 32:03 32:03
2020.07.27
Guided Meditation: Inner Resources Gil Fronsdal 2020.07.26 37:20 37:20
2020.07.26
Guided Meditation: Warm-heartedness towards experience Diana Clark 2020.07.24 30:17 30:17
2020.07.24
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