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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Relaxation and Clarity Gil Fronsdal 2020.09.15 32:45 32:45
2020.09.15
Guided Meditation: Relaxation and Clear Recognition Gil Fronsdal 2021.07.27 30:13 30:13
2021.07.27
Guided Meditation: Relaxation and Ease Andrea Fella 2020.05.21 15:39 15:39
2020.05.21
Guided Meditation: Relaxation and Receptivity Gil Fronsdal 2020.09.14 31:35 31:35
2020.09.14
Guided Meditation: Relaxation as Foundational Gil Fronsdal 2020.09.13 35:16 35:16
2020.09.13
Guided Meditation - Relaxation & Recognition Ari Crellin-Quick 2023.05.04 29:04 29:04
2023.05.04
Guided Meditation: Relaxation Supports Awareness Andrea Fella 2021.06.17 15:57 15:57
2021.06.17
Guided Meditation: Relaxation Supports Mindfulness Andrea Fella 2020.12.29 16:38 16:38
2020.12.29
Guided Meditation: Relaxation Supports Practice Andrea Fella 2021.01.21 13:18 13:18
2021.01.21
Guided Meditation: Relaxed and Aware Andrea Fella 2022.01.06 29:58 29:58
2022.01.06
Guided Meditation: Relaxed and Spacious Awareness Dawn Neal 2023.06.13 27:14 27:14
2023.06.13
Guided Meditation: Relaxed Attention Andrea Fella 2012.07.19 18:02 18:02
2012.07.19
Guided Meditation: Relaxed Attention with the Breath Andrea Fella 2022.02.01 31:23 31:23
2022.02.01
Guided Meditation - Relaxed Availability to Experience Ari Crellin-Quick 2023.04.25 30:33 30:33
2023.04.25
Guided Meditation: Relaxed Awareness Andrea Fella 2014.11.11 35:21 35:21
2014.11.11
Guided Meditation: Relaxed Effort Gil Fronsdal 2022.12.19 29:21 29:21
2022.12.19
Guided Meditation: Relaxed Focus Andrea Fella 2010.05.18 29:00 29:00
2010.05.18
Guided Meditation: Relaxed, Receptive Awareness Andrea Fella 2020.07.14 17:50 17:50
2020.07.14
Guided Meditation: Relaxed Recognition Gil Fronsdal 2021.06.30 20:19 20:19
2021.06.30
Guided Meditation: Relaxing Gil Fronsdal 2024.01.17 31:16 31:16
2024.01.17
Guided Meditation: Relaxing Ying Chen, 陈颖 2023.06.05 31:28 31:28
2023.06.05
Guided Meditation: Relaxing Gil Fronsdal 2021.11.08 31:43 31:43
2021.11.08
Guided Meditation: Relaxing and Recognizing Ying Chen, 陈颖 2023.06.06 31:25 31:25
2023.06.06
Guided Meditation: Relaxing Emotions Gil Fronsdal 2021.10.25 31:14 31:14
2021.10.25
Guided Meditation: Relaxing Greed, Aversion, and Delusion Marjolein Janssen 2023.11.07 29:03 29:03
2023.11.07
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