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Title Speaker Date Length Length/
Date		 Actions
Dharmette: Ready to Change (4 of 5) Inspired and Elated Gil Fronsdal 2022.12.29 14:56 14:56
2022.12.29
Guided Meditation: Inspired Gil Fronsdal 2022.12.29 31:06 31:06
2022.12.29
Dharmette: Ready to Change (3 of 5) Unpreoccupied Gil Fronsdal 2022.12.28 14:03 14:03
2022.12.28
Guided Meditation: Available to the Present Gil Fronsdal 2022.12.28 31:21 31:21
2022.12.28
Dharmette: Ready to Change (2 of 5) Soft, Malleable, and Workable Gil Fronsdal 2022.12.27 13:46 13:46
2022.12.27
Guided Meditation: Relaxation Gil Fronsdal 2022.12.27 31:03 31:03
2022.12.27
Ready to Change
Series
Gil Fronsdal 2022.12.26 3:45:08 3:45:08
2022.12.26
Dharmette: Ready to Change (1 of 5) Ready, Receptive, Available Gil Fronsdal 2022.12.26 13:25 13:25
2022.12.26
Guided Meditation: Readiness Gil Fronsdal 2022.12.26 29:48 29:48
2022.12.26
Cultivate the Wholesome Gil Fronsdal 2022.12.25 47:50 47:50
2022.12.25
Dharmette: Right Effort (5 of 5) Desire for Right Effort Gil Fronsdal 2022.12.23 14:25 14:25
2022.12.23
Guided Meditation: Being Available Gil Fronsdal 2022.12.23 28:38 28:38
2022.12.23
Dharmette: Right Effort (4 of 5) Growing the Wholesome Gil Fronsdal 2022.12.22 14:48 14:48
2022.12.22
Guided Meditation: Unwavering Gil Fronsdal 2022.12.22 32:13 32:13
2022.12.22
Liberating Desire Gil Fronsdal 2022.12.21 15:28 15:28
2022.12.21
Studying Desire Gil Fronsdal 2022.12.21 03:05 03:05
2022.12.21
Dharmette: Right Effort (3 of 5) Emergence of the Wholesome Gil Fronsdal 2022.12.21 15:44 15:44
2022.12.21
Guided Meditation: Not Knowing Gil Fronsdal 2022.12.21 31:29 31:29
2022.12.21
Dharmette: Right Effort (2 of 5) Abandoning the Unwholesome Gil Fronsdal 2022.12.20 16:16 16:16
2022.12.20
Guided Meditation: Healthy Desire Gil Fronsdal 2022.12.20 30:50 30:50
2022.12.20
Right Effort
Series
Gil Fronsdal 2022.12.19 3:50:01 3:50:01
2022.12.19
Dharmette: Right Effort (1 of 5) Avoiding the Unwholesome Gil Fronsdal 2022.12.19 16:17 16:17
2022.12.19
Guided Meditation: Relaxed Effort Gil Fronsdal 2022.12.19 29:21 29:21
2022.12.19
Thriving with Right Effort Gil Fronsdal 2022.12.18 42:42 42:42
2022.12.18
Dharmette: Insight Pentad (5 of 5) Knowing Liberation Gil Fronsdal 2022.12.16 14:11 14:11
2022.12.16
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