AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Metta and the Breath	Nikki Mirghafori	2021.07.07	52:30	52:30 2021.07.07
The Five Hindrances View Retreat	Ines Freedman	2017.07.21	52:30	52:30 2017.07.21
Happy Hour: "It's OK" = Equanimity + Compassion Practice Slogan Details	Nikki Mirghafori	2021.06.11	52:30	52:30 2021.06.11
In Praise of Uncertainty	Maria Straatmann	2018.06.07	52:30	52:30 2018.06.07
Refuge in Sangha	Kathy Cheney	2011.08.11	52:31	52:31 2011.08.11
Nibanna - The Island (Part 3)	Ajahn Amaro	2009.10.31	52:31	52:31 2009.10.31
Happy Hour: Generous Love -- Not About Me, Myself, and I	Nikki Mirghafori	2021.06.07	52:32	52:32 2021.06.07
Right View As Helpful Perspective	Nikki Mirghafori	2013.08.15	52:32	52:32 2013.08.15
Befriending Uncertainty	Ayya Santacitta	2011.06.17	52:33	52:33 2011.06.17
Happy Hour: Releasing Love as A Gift	Nikki Mirghafori	2021.04.19	52:33	52:33 2021.04.19
Going For Refuge: The Dharma (Week 3)	Gil Fronsdal	1998.09.24	52:33	52:33 1998.09.24
Happy Hour: Metta as Holy Fire Details	Nikki Mirghafori	2020.06.18	52:33	52:33 2020.06.18
Happy Hour: Metta as a Lullaby	Nikki Mirghafori	2020.12.11	52:33	52:33 2020.12.11
Balance of Effort	Chris Clifford	2006.11.16	52:34	52:34 2006.11.16
Knowing the World	Andrea Fella	2015.06.18	52:34	52:34 2015.06.18
Mindfulness of the Body Through Direct Sensations	Andrea Fella	2012.12.04	52:34	52:34 2012.12.04
Happy Hour: Recognizing "This Is Hard" With Care & Compassion	Nikki Mirghafori	2021.02.05	52:34	52:34 2021.02.05
Disenchantment/Fading Away/Release	Gil Fronsdal	2000.04.23	52:34	52:34 2000.04.23
Right Action and Right Livelihood Details	Andrea Fella	2019.07.16	52:34	52:34 2019.07.16
Releasing Judging, Comparing, Fixing: Comparing Mind and Beyond: From Measuring to Measureless View Retreat	Dana DePalma, MA	2026.05.25	52:34	52:34 2026.05.25
The Fourth Noble Truth: The Way to the End of Suffering Details	Andrea Fella	2018.08.28	52:35	52:35 2018.08.28
The Story of Angulimala: Part 1 Details	Andrea Fella	2016.10.11	52:35	52:35 2016.10.11
Jara Sutta	Maria Straatmann	2017.06.29	52:35	52:35 2017.06.29
Happy Hour: Goodwill and Conflict	Nikki Mirghafori	2020.09.09	52:35	52:35 2020.09.09
Happy Hour: Wholehearted Presence In Just This Moment	Nikki Mirghafori	2021.06.09	52:35	52:35 2021.06.09

Freely offered by Insight Meditation Center

Freely offered by IMC

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