AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Importance of Relaxation	Gil Fronsdal	2015.08.09	20:12	20:12 2015.08.09
RAFTT Practice with the Four Elements	Tanya Wiser	2024.06.08	20:12	20:12 2024.06.08
Guided Meditation: Starting Where You Are	Andrea Fella	2015.11.24	20:11	20:11 2015.11.24
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal View Retreat	Gil Fronsdal	2016.12.29	20:10	20:10 2016.12.29
Guided Meditation (20 minutes): Emotions - Gil Fronsdal Details View Retreat	Gil Fronsdal	2016.12.29	20:10	20:10 2016.12.29
Introductory talk View Retreat	Gil Fronsdal	2020.01.26	20:09	20:09 2020.01.26
Guided Meditation (20 minutes): The Breath - Gil Fronsdal View Retreat	Gil Fronsdal	2016.12.29	20:08	20:08 2016.12.29
Guided Meditation on Anapananasati - Day 5 View Retreat	Gil Fronsdal	2013.10.24	20:05	20:05 2013.10.24
Guided Meditation (20 minutes): The Body - Gil Fronsdal View Retreat	Gil Fronsdal	2016.12.29	20:04	20:04 2016.12.29
Guided Meditation: Opening to our Human Experience	Andrea Fella	2020.04.30	20:03	20:03 2020.04.30
Experienced Practitioners' Instruction 1 View Retreat	Gil Fronsdal	2016.03.07	20:03	20:03 2016.03.07
Receiving the Breath View Retreat	Andrea Fella	2016.12.12	20:03	20:03 2016.12.12
Dharmette: The Precepts (5 of 5): Keeping Us Safely on the Path	Kodo Conlin	2022.11.11	20:00	20:00 2022.11.11
Questions and Answers	Henry Shukman	2025.07.12	19:57	19:57 2025.07.12
Instructions: Connecting with Feeling and Emotions View Retreat	Andrea Fella	2016.08.12	19:57	19:57 2016.08.12
Faculties of Fearlessness: Viriya (4 of 5)	Diana Clark	2023.11.16	19:56	19:56 2023.11.16
Dharmette: Feeling Tone's Impersonality and The Two Arrows	Nikki Mirghafori	2020.10.09	19:55	19:55 2020.10.09
Dharmette Details	Jim Bronson	2010.10.20	19:55	19:55 2010.10.20
Four Noble Truths: Dukkha (2 of 5) Understanding Suffering	Gil Fronsdal	2020.05.05	19:54	19:54 2020.05.05
Senior Sangha May 2025: Guided Meditation; Warm Heart, Clear Mind	David Cohn	2025.05.15	19:54	19:54 2025.05.15
Guided Meditation on Anapananasati - Day 4 View Retreat	Richard Shankman	2013.10.23	19:52	19:52 2013.10.23
Guided Meditation: Settling with the Breath	Andrea Fella	2013.07.30	19:50	19:50 2013.07.30
Nuestra Relación al Tiempo, Parte I	Andrea Castillo	2015.05.05	19:50	19:50 2015.05.05
Taking in The Good	Berget Jelane	2014.02.19	19:48	19:48 2014.02.19
Los Siete Factores del Despertar. Meditación Guiada: Ecuanimidad	Andrea Castillo	2023.02.11	19:47	19:47 2023.02.11

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