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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2021.01.03 37:00 37:00
2021.01.03
Guided Meditation: Calming Awareness Gil Fronsdal 2021.04.04 36:59 36:59
2021.04.04
Guided Meditation: Mindfulness of THoughts
View Retreat
Gil Fronsdal 2014.11.20 36:55 36:55
2014.11.20
Guided Meditation: Trusting Awareness Gil Fronsdal 2020.05.10 36:54 36:54
2020.05.10
Anapanasati: Guided Meditation (2 of 8) Gil Fronsdal 2008.03.21 36:54 36:54
2008.03.21
Guided Meditation: Simplicity Gil Fronsdal 2020.12.27 36:53 36:53
2020.12.27
Anapanasati: Guided Meditation (4 of 8) Gil Fronsdal 2008.03.21 36:49 36:49
2008.03.21
Guided Meditation Gil Fronsdal 2022.05.29 36:47 36:47
2022.05.29
Guided Meditation: Mindfulness as Honesty Gil Fronsdal 2020.07.12 36:46 36:46
2020.07.12
Guided Meditation: Unsticking Oneself Gil Fronsdal 2021.03.14 36:44 36:44
2021.03.14
Guided Meditation: No Problem: Just Something to Meet Gil Fronsdal 2020.10.25 36:43 36:43
2020.10.25
Guided Meditation: Seeing But Not Being Emotions Gil Fronsdal 2021.05.02 36:39 36:39
2021.05.02
Guided Meditation: Trust Emergence Gil Fronsdal 2020.12.06 36:28 36:28
2020.12.06
Guided Meditation: Recognizing the Way Forward Gil Fronsdal 2021.05.09 36:27 36:27
2021.05.09
Guided Meditation: Trusting Breathing Gil Fronsdal 2021.04.18 36:23 36:23
2021.04.18
Guided Meditation: Self Care Gil Fronsdal 2020.10.04 36:23 36:23
2020.10.04
Guided Meditation: Seeing in a New Way Gil Fronsdal 2021.09.26 36:20 36:20
2021.09.26
Guided Meditation: Awareness with Pleasure Gil Fronsdal 2022.02.06 36:17 36:17
2022.02.06
Guided Meditation: Embodiment Gil Fronsdal 2021.10.17 36:17 36:17
2021.10.17
Guided Meditation: Centered Gil Fronsdal 2022.01.02 36:13 36:13
2022.01.02
Guided Meditation: All Inclusive Awareness Gil Fronsdal 2020.05.03 36:10 36:10
2020.05.03
Guided Meditation: Meditating in the Body Gil Fronsdal 2021.01.24 36:06 36:06
2021.01.24
Guided Meditation: Deepening with Sensations Gil Fronsdal 2021.01.17 36:05 36:05
2021.01.17
Guided Meditation: Four Elements Gil Fronsdal 2022.04.24 36:04 36:04
2022.04.24
Anapanasati: Guided Meditation: Calming Bodily Formations (5 of 10) Gil Fronsdal 2007.10.12 36:04 36:04
2007.10.12
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