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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation Mindfulness is Goodwill Gil Fronsdal 2020.08.13 29:07 29:07
2020.08.13
Guided Meditation: Respectful Awareness Gil Fronsdal 2024.02.20 29:09 29:09
2024.02.20
Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
Guided Meditation: Attuned Aspiration Gil Fronsdal 2023.08.24 29:10 29:10
2023.08.24
Guided Meditation: Thinking from the Source Gil Fronsdal 2023.12.20 29:11 29:11
2023.12.20
Guided Meditation: Radiating Loving-Kindness Gil Fronsdal 2020.12.10 29:11 29:11
2020.12.10
Guided Meditation: Contentment Gil Fronsdal 2020.11.12 29:12 29:12
2020.11.12
Guided Meditation: Mindfulness with Generosity Gil Fronsdal 2020.08.03 29:12 29:12
2020.08.03
Guided Meditation: Peacefulness Gil Fronsdal 2021.12.30 29:14 29:14
2021.12.30
Guided Meditation: Effortless Awareness Gil Fronsdal 2022.04.18 29:15 29:15
2022.04.18
Guided Meditation: Affirming Here Gil Fronsdal 2022.02.03 29:15 29:15
2022.02.03
Guided Meditation:Calm Ongoingness Gil Fronsdal 2021.05.21 29:16 29:16
2021.05.21
Guided Meditation: Mindful to the End Gil Fronsdal 2020.10.19 29:16 29:16
2020.10.19
Guided Meditation: Sensory Awareness Gil Fronsdal 2024.01.19 29:17 29:17
2024.01.19
Guided Meditation: Imagining Being Present Gil Fronsdal 2022.02.07 29:17 29:17
2022.02.07
Guided Meditation: Letting Go Gil Fronsdal 2020.05.27 29:17 29:17
2020.05.27
Guided Meditation: Naming Emotions Gil Fronsdal 2024.01.29 29:18 29:18
2024.01.29
Guided Meditation: Being in Time Gil Fronsdal 2020.07.28 29:18 29:18
2020.07.28
Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
2024.03.04
Guided Meditation: Deeper than Personal Gil Fronsdal 2023.03.10 29:19 29:19
2023.03.10
Guided Meditation: Patience Gil Fronsdal 2021.08.23 29:19 29:19
2021.08.23
Guided Meditation: Meditation as the Continual Act of Caring
Details
Gil Fronsdal 2020.04.30 29:19 29:19
2020.04.30
Guided Meditation: Love Gil Fronsdal 2023.05.26 29:20 29:20
2023.05.26
Guided Meditation: Meditation as Listening Gil Fronsdal 2020.04.13 29:20 29:20
2020.04.13
Guided Meditation: Relaxed Effort Gil Fronsdal 2022.12.19 29:21 29:21
2022.12.19
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