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Title Speaker Date Length Length/
Date
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Metta for Oneself for the second day Diana Clark 2022.02.16 58:51 58:51
2022.02.16
Mettā for Stability and Concentration (Samādhi) with Dawn Neal Dawn Neal 2024.07.27 1:23:49 1:23:49
2024.07.27
Metta for the Difficult Person Diana Clark 2022.02.18 58:20 58:20
2022.02.18
Metta for the Neutral Being Nikki Mirghafori 2023.09.03 40:40 40:40
2023.09.03
Metta - guided meditation Andrea Fella 2012.07.31 21:57 21:57
2012.07.31
Metta - Guided Meditation exploring dear Friend Andrea Fella 2012.08.07 16:39 16:39
2012.08.07
Metta Guided Meditations Gil Fronsdal 2001.09.06 43:11 43:11
2001.09.06
Metta (Loving-kindness) and its Benefits Nikki Mirghafori 2017.05.07 42:08 42:08
2017.05.07
Metta (Loving-Kindness) Daylong Nikki Mirghafori 2023.09.30 3:46:22 3:46:22
2023.09.30
Metta Meditation Bob Stahl 2022.12.15 28:56 28:56
2022.12.15
Metta (Part 1) Andrea Fella 2009.09.15 59:56 59:56
2009.09.15
Metta (Part 2) Andrea Fella 2009.09.22 1:30:04 1:30:04
2009.09.22
Metta (Part 4) Andrea Fella 2009.10.06 59:05 59:05
2009.10.06
Metta practice Bob Stahl 2025.12.19 28:06 28:06
2025.12.19
Metta Practice Continued Andrea Fella 2020.02.04 46:19 46:19
2020.02.04
Metta Practice Continued: Neutral Person Andrea Fella 2020.02.18 42:20 42:20
2020.02.18
Metta Practice Continued: Working with a Difficult Person Andrea Fella 2020.02.25 44:43 44:43
2020.02.25
Metta Practice for Peace and Goodwill to all beings Jim Podolske 2017.12.25 33:31 33:31
2017.12.25
Metta practice in our daily lives Donald Rothberg 2018.04.14 1:03:13 1:03:13
2018.04.14
Metta Practice Retreat-Part 1 Sharon Salzberg 2002.11.02 42:47 42:47
2002.11.02
Metta Practice Retreat-Part 2 Sharon Salzberg 2002.11.02 43:50 43:50
2002.11.02
Metta Practice Retreat-Part 3 Sharon Salzberg 2002.11.02 46:32 46:32
2002.11.02
Metta Practice Retreat-Part 4 Sharon Salzberg 2002.11.02 44:05 44:05
2002.11.02
Metta Q&A Gil Fronsdal 2017.02.20 45:00 45:00
2017.02.20
Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
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