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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Softening the Mind Gil Fronsdal 2022.01.19 31:34 31:34
2022.01.19
Guided Meditation: Aware or Not Aware Gil Fronsdal 2022.05.06 31:34 31:34
2022.05.06
Guided Meditation: Settling into the Whole Body Gil Fronsdal 2025.01.16 31:34 31:34
2025.01.16
Guided Meditation: Hand Exercise Gil Fronsdal 2024.01.16 31:33 31:33
2024.01.16
A Skillful Response to an Unskillful World Marjolein Janssen 2023.12.05 31:33 31:33
2023.12.05
Guided Meditation: Emergence Gil Fronsdal 2024.09.06 31:33 31:33
2024.09.06
Guided Meditation: Stabilizing in the flow Ying Chen, 陈颖 2025.07.16 31:33 31:33
2025.07.16
Guided Meditation: Not Knowing Gil Fronsdal 2024.03.20 31:33 31:33
2024.03.20
Guided Meditation: Returning to Awareness Gil Fronsdal 2023.03.24 31:33 31:33
2023.03.24
Guided Meditation: Beauty and Smiles Gil Fronsdal 2025.02.12 31:33 31:33
2025.02.12
Breath Meditation Gil Fronsdal 2012.02.06 31:33 31:33
2012.02.06
Guided Meditation: Breathing With Experience Gil Fronsdal 2020.08.26 31:33 31:33
2020.08.26
Guided Meditation-Attention to Detail Gil Fronsdal 2021.10.26 31:33 31:33
2021.10.26
Saturday Sitting with Evening Reflections
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Pamela Weiss 2021.08.14 31:33 31:33
2021.08.14
Guided Meditation: Joy in Meditation Gil Fronsdal 2020.07.06 31:33 31:33
2020.07.06
Guided Meditation: Pleasure Gil Fronsdal 2021.01.26 31:32 31:32
2021.01.26
Guided Meditation: An Attitude of Peace Nikki Mirghafori 2021.07.16 31:32 31:32
2021.07.16
Guided Meditation: Finding Refuge Within Gil Fronsdal 2020.06.08 31:32 31:32
2020.06.08
Guided Meditation: Intimacy with Breathing Gil Fronsdal 2020.08.28 31:32 31:32
2020.08.28
August 28, 7:00 am sit: Guided Meditation: Intimacy with Breathing
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Gil Fronsdal 2020.08.28 31:32 31:32
2020.08.28
Guided Meditation: Content and Aware Dawn Neal 2024.01.09 31:32 31:32
2024.01.09
Guided Meditation: Opening to the Nature Within; Enriching Ying Chen, 陈颖 2024.05.22 31:32 31:32
2024.05.22
Guided Meditation: Aware of All That Andrea Fella 2022.02.15 31:32 31:32
2022.02.15
Five Ways for Working with Unwholesome Thoughts
Details
Marjolein Janssen 2023.08.08 31:32 31:32
2023.08.08
Guided Meditation: Sitting in Deep Honesty Kim Allen 2024.04.09 31:32 31:32
2024.04.09
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