AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Finding Refuge in the Truth	Meg Gawler	2015.03.23	43:36	43:36 2015.03.23
Dogens Four Embracing Factors	Alan Senauke	2003.06.30	43:36	43:36 2003.06.30
Effortless Effort	Gil Fronsdal	2007.07.22	43:36	43:36 2007.07.22
Meditation instructions View Retreat	Gulwinder (Gullu) Singh	2020.01.27	43:37	43:37 2020.01.27
Happy Hour: Loving-kindness for Oneself	Diana Clark	2021.01.12	43:37	43:37 2021.01.12
Questions and Answers	Gil Fronsdal	2010.06.07	43:37	43:37 2010.06.07
The Paramita of Patience View Retreat	Gil Fronsdal	2016.06.08	43:37	43:37 2016.06.08
Knowing Shortcomings Details View Retreat	Gil Fronsdal	2014.04.06	43:37	43:37 2014.04.06
Foundations of Mindfulness Part 14 - Constant Change	Gil Fronsdal	2019.05.27	43:38	43:38 2019.05.27
Gratitude	Gil Fronsdal	1995.04.17	43:38	43:38 1995.04.17
Fourth Foundation: Aware of the Presence and Absence of Hindrances	Andrea Fella	2021.05.11	43:38	43:38 2021.05.11
Life of The Buddha (Part 2)	Gil Fronsdal	2009.10.19	43:39	43:39 2009.10.19
The Five Faculties and Meditation Details	Andrea Fella	2016.10.03	43:39	43:39 2016.10.03
Mindfulness of Feeling Tone (Vedana) View Retreat	Andrea Fella	2020.08.13	43:39	43:39 2020.08.13
Taking the Backwards Ethical Step	Matthew Brensilver	2020.06.21	43:39	43:39 2020.06.21
Dharmette: Blamelessness (3 of 5) Doubt and Confidence	Maria Straatmann	2023.07.26	43:40	43:40 2023.07.26
Guided Meditation: Meditating on June 19 View Retreat	Matthew Brensilver	2025.06.19	43:40	43:40 2025.06.19
La energía del esfuerzo View Retreat	Francisco Morillo Gable	2021.07.01	43:40	43:40 2021.07.01
The Ten Fetters	Gil Fronsdal	2012.06.11	43:40	43:40 2012.06.11
Happy Hour: Discernment and the Inner Critic	Diana Clark	2022.08.04	43:41	43:41 2022.08.04
Self and Not Self	Gil Fronsdal	2006.02.26	43:41	43:41 2006.02.26
The Path Of Non Violence	Gil Fronsdal	2013.04.01	43:41	43:41 2013.04.01
Seven Factors of Awakening	Gil Fronsdal	2008.09.28	43:41	43:41 2008.09.28
The Five Hindrances: Part 1 Details	Andrea Fella	2017.08.28	43:42	43:42 2017.08.28
Selfless Love: The Brahma Viharas Details	Gil Fronsdal	2017.02.06	43:42	43:42 2017.02.06

Freely offered by Insight Meditation Center

Freely offered by IMC

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