Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Reflections on Sexuality Matthew Brensilver 2024.09.11 17:13 17:13
2024.09.11
Dharmette: Reflections on words from Ajahn Sucitto Matthew Brensilver 2024.05.29 16:38 16:38
2024.05.29
Dharmette: Reflection vs. Rumination Matthew Brensilver 2024.09.04 15:58 15:58
2024.09.04
Dharmette: Refuge (1 of 5) Introduction Gil Fronsdal 2021.04.12 15:01 15:01
2021.04.12
Dharmette: Refuge (2 of 5) Refuge in Buddha, Dharma, and Sangha Gil Fronsdal 2021.04.13 15:12 15:12
2021.04.13
Dharmette: Refuge (3 of 5) Refuge in Self Gil Fronsdal 2021.04.14 13:32 13:32
2021.04.14
Dharmette: Refuge (4 of 5) Actions as Refuge Gil Fronsdal 2021.04.15 13:47 13:47
2021.04.15
Dharmette: Refuge (5 of 5) Refuge in Freedom Gil Fronsdal 2021.04.16 13:01 13:01
2021.04.16
Dharmette: Relating to it Gil Fronsdal 2019.04.17 10:09 10:09
2019.04.17
Dharmette: Relating Wisely to Imagination Dawn Neal 2023.01.25 12:27 12:27
2023.01.25
Dharmette: Relationship to experience Max Erdstein 2018.09.26 12:15 12:15
2018.09.26
Dharmette: Relax, Be, Know, Release Gil Fronsdal 2013.12.18 09:26 09:26
2013.12.18
Dharmette: Release the hindrance David Cohn 2016.06.08 16:41 16:41
2016.06.08
Dharmette: Relieving Suffering Shin Kwan Park 2012.08.15 11:23 11:23
2012.08.15
Dharmette: Renunciation Andrea Fella 2012.08.08 14:42 14:42
2012.08.08
Dharmette: Repetitive Thoughts Gil Fronsdal 2018.05.23 12:24 12:24
2018.05.23
Dharmette: Resolution to Present Details Gil Fronsdal 2019.01.02 12:15 12:15
2019.01.02
Dharmette: Resolve/Allow. Learning how to know which is skillful in the moment. Gil Fronsdal 2019.08.07 15:35 15:35
2019.08.07
Dharmette: Respecting Anger (1 of 5) Practicing with Anger Gil Fronsdal 2022.06.20 15:00 15:00
2022.06.20
Dharmette: Respecting Anger (2 of 5) Anger as a Signal Gil Fronsdal 2022.06.21 13:35 13:35
2022.06.21
Dharmette: Respecting Anger (3 of 5) Diffusing Anger and its Expression Gil Fronsdal 2022.06.22 15:09 15:09
2022.06.22
Dharmette: Respecting Anger (4 of 5) Wise Speech When Angry. Gil Fronsdal 2022.06.23 15:35 15:35
2022.06.23
Dharmette: Respecting Anger (5 of 5) MADLESS
Details
Gil Fronsdal 2022.06.24 18:23 18:23
2022.06.24
Dharmette: Responding from the Heart
Details
Gil Fronsdal 2017.01.04 09:17 09:17
2017.01.04
Dharmette: Responses vs Reactions Gil Fronsdal 2019.07.03 13:05 13:05
2019.07.03
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00