AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation (59) Observing Experience Gil Fronsdal 2021.03.22 31:59 31:59
2021.03.22
Guided Meditation: Seeing Freshly Kim Allen 2021.03.22 30:21 30:21
2021.03.22
Guided Meditation (60) Observing Change Gil Fronsdal 2021.03.23 31:13 31:13
2021.03.23
Guided Meditation (61) Observing Inconstancy Gil Fronsdal 2021.03.24 32:39 32:39
2021.03.24
Guided Meditation (62) Constant Change Gil Fronsdal 2021.03.25 32:09 32:09
2021.03.25
Guided Meditation: Arriving, Relaxing, Connecting Andrea Fella 2021.03.25 12:11 12:11
2021.03.25
Guided Meditation (63) Receptive to What Appears Gil Fronsdal 2021.03.26 32:03 32:03
2021.03.26
Guided Meditation: Mindfulness as Accompanying, Knowing, and Liberating Gil Fronsdal 2021.03.28 34:07 34:07
2021.03.28
Guided Meditation (64) Freedom as Things Pass Gil Fronsdal 2021.03.29 31:23 31:23
2021.03.29
Guided Meditation: Simple Mindfulness Ying Chen, 陈颖 2021.03.29 31:28 31:28
2021.03.29
Guided Meditation: What is Offered Andrea Fella 2021.03.30 12:25 12:25
2021.03.30
Guided Meditation (65) Continuous Arising and Passing Gil Fronsdal 2021.03.30 31:38 31:38
2021.03.30
Guided Meditation (66) Ease and Easing Up Gil Fronsdal 2021.03.31 32:16 32:16
2021.03.31
Guided Meditation (67) Sacred Absence, Sacred Presence Gil Fronsdal 2021.04.01 31:26 31:26
2021.04.01
Guided Meditation Andrea Fella 2021.04.01 16:07 16:07
2021.04.01
Guided Meditation (68) Giving Attention Gil Fronsdal 2021.04.02 31:10 31:10
2021.04.02
Guided Meditation: Calming Awareness Gil Fronsdal 2021.04.04 36:59 36:59
2021.04.04
Guided Meditation (69) The Goal in the Means Gil Fronsdal 2021.04.05 31:54 31:54
2021.04.05
Guided Meditation: Noticing Beginnings Kim Allen 2021.04.05 29:58 29:58
2021.04.05
Guided Meditation (70) No Past, No Future Gil Fronsdal 2021.04.06 31:51 31:51
2021.04.06
Guided Meditation (71) Radical Simplicity Gil Fronsdal 2021.04.07 31:51 31:51
2021.04.07
Guided Meditation (72) Stillness, Silence, Spaciousness Gil Fronsdal 2021.04.08 31:21 31:21
2021.04.08
Guided Meditation (73) Confidence Gil Fronsdal 2021.04.09 29:25 29:25
2021.04.09
Guided Meditation: Effortless Effort Diana Clark 2021.04.11 34:33 34:33
2021.04.11
Guided Meditation: Letting go Diana Clark 2021.04.12 29:40 29:40
2021.04.12
% buffered 00:00
Download

00:00

00:00