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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Satipaṭṭhāna (13) Observing Inconstancy in the Body Gil Fronsdal 2022.01.20 12:25 12:25
2022.01.20
Dharmette: Satipaṭṭhāna (14) Lucid Awareness and Non-Clinging Gil Fronsdal 2022.01.21 13:29 13:29
2022.01.21
Dharmette: Satipaṭṭhāna (15) Mindfulness of Posture Gil Fronsdal 2022.01.24 14:40 14:40
2022.01.24
Dharmette: Satipaṭṭhāna (16) Awareness of Posture Reveals Gil Fronsdal 2022.01.25 12:09 12:09
2022.01.25
Dharmette: Satipaṭṭhāna (17) How to Know Gil Fronsdal 2022.01.26 10:53 10:53
2022.01.26
Dharmette: Satipaṭṭhāna (18) Posture as a Mirror for Oneself Gil Fronsdal 2022.01.27 10:03 10:03
2022.01.27
Dharmette: Satipaṭṭhāna (19) Awareness in Activity Gil Fronsdal 2022.01.28 12:24 12:24
2022.01.28
Dharmette: Satipaṭṭhāna (1) Introduction Gil Fronsdal 2022.01.03 17:16 17:16
2022.01.03
Dharmette: Satipaṭṭhāna (20) Beauty in Mindful Activity Gil Fronsdal 2022.01.31 14:54 14:54
2022.01.31
Dharmette: Satipaṭṭhāna (21) Unhurried Attention Gil Fronsdal 2022.02.01 14:27 14:27
2022.02.01
Dharmette: Satipaṭṭhāna (22) Doing One Thing at a Time Gil Fronsdal 2022.02.02 13:53 13:53
2022.02.02
Dharmette: Satipaṭṭhāna (23) Activities as Mirrors Gil Fronsdal 2022.02.03 12:40 12:40
2022.02.03
Dharmette: Satipaṭṭhāna (24) Mindful Eating Gil Fronsdal 2022.02.04 15:50 15:50
2022.02.04
Dharmette: Satipaṭṭhāna (25) Parts of the Body
Details
Gil Fronsdal 2022.02.07 14:12 14:12
2022.02.07
Dharmette: Satipaṭṭhāna (26) New Orientation to Body
Details
Gil Fronsdal 2022.02.08 12:02 12:02
2022.02.08
Dharmette: Satipaṭṭhāna (27) Body Free of Stories Gil Fronsdal 2022.02.09 10:46 10:46
2022.02.09
Dharmette: Satipaṭṭhāna (28) The Four Elements Perspective Gil Fronsdal 2022.02.11 12:41 12:41
2022.02.11
Dharmette: Satipaṭṭhāna (29) Resting in the Wisdom of the Body Gil Fronsdal 2022.02.14 12:07 12:07
2022.02.14
Dharmette: Satipaṭṭhāna (2) Knowing in a New Way
Details
Gil Fronsdal 2022.01.04 14:58 14:58
2022.01.04
Dharmette: Satipaṭṭhāna (30) Choiceless Awareness of Sensations Gil Fronsdal 2022.02.15 12:58 12:58
2022.02.15
Dharmette: Satipaṭṭhāna (31) Skeleton Contemplation
Details
Gil Fronsdal 2022.02.16 14:28 14:28
2022.02.16
Dharmette: Satipaṭṭhāna (32) Death That Highlights Life Gil Fronsdal 2022.02.17 10:38 10:38
2022.02.17
Dharmette: Satipaṭṭhāna (33) Corpse Contemplation
Details
Gil Fronsdal 2022.02.18 11:00 11:00
2022.02.18
Dharmette: Satipaṭṭhāna (34) Introduction to the Second Foundation
Details
Gil Fronsdal 2022.02.22 13:34 13:34
2022.02.22
Dharmette: Satipaṭṭhāna (35) Wise about Pleasure and Pain Gil Fronsdal 2022.02.23 14:10 14:10
2022.02.23
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