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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: Thinking (4 of 5) Healthy Thinking Gil Fronsdal 2021.11.04 12:58 12:58
2021.11.04
Dharmette: Thinking (3 of 5) Respecting Thoughts Gil Fronsdal 2021.11.03 12:58 12:58
2021.11.03
Dharmette: Get Out of the Way and Trust Gil Fronsdal 2011.06.15 12:58 12:58
2011.06.15
Dharmette: Satipaṭṭhāna (57) Mindfulness as Effortless Awareness Gil Fronsdal 2022.04.18 12:57 12:57
2022.04.18
Dharmette: Calmness (2 of 5) Supporting and Being Supported by Bodily Calm Gil Fronsdal 2021.12.07 12:57 12:57
2021.12.07
Dharmette: Breathing (5 of 5) Release is Peace Gil Fronsdal 2021.10.15 12:57 12:57
2021.10.15
Dharmette: Shifting the perspective Gil Fronsdal 2016.02.03 12:57 12:57
2016.02.03
Dharmette: Everything that is Not You Maria Straatmann 2023.11.29 12:56 12:56
2023.11.29
Dharmette: Appreciation (4 of 5) Acceptance Gil Fronsdal 2023.05.25 12:56 12:56
2023.05.25
Dharmette: Opening the Dharma Heart (3 of 5) - Unobstructed Meg Gawler 2023.02.15 12:56 12:56
2023.02.15
Dharmette: Mindfulness of the Body (2 of 4) Clear Comprehension of Activities Gil Fronsdal 2021.06.22 12:56 12:56
2021.06.22
Dharmette: The Precepts (3 of 5) : Keeping Us Safely on the Path Kodo Conlin 2022.11.09 12:55 12:55
2022.11.09
Dharmette: Intro to Mindfulness Pt 2 (5) Hindrance of Doubt Gil Fronsdal 2024.03.01 12:54 12:54
2024.03.01
Dharmette: Attitudes (2 of 5) From Fear to Being Present Gil Fronsdal 2023.11.21 12:54 12:54
2023.11.21
Dharmette: Calmness (3 of 5) Safety in Calmness Gil Fronsdal 2021.12.08 12:54 12:54
2021.12.08
Dharmette Directed Mindfulness of the Body Diana Clark 2019.02.09 12:54 12:54
2019.02.09
Dharmette: Freedom in Restraint Gil Fronsdal 2017.11.22 12:54 12:54
2017.11.22
Dharmette: Introduction to Mindfulness (8 of 25) Relaxation as a Guide. Gil Fronsdal 2024.01.17 12:53 12:53
2024.01.17
Dharmette: Oneself (2 of 5) Self-Understanding Gil Fronsdal 2021.12.14 12:53 12:53
2021.12.14
Dharmette: Faith (2 of 5) Trust and Safety Gil Fronsdal 2021.08.17 12:53 12:53
2021.08.17
Dharmette: The Dharmic Life (1 of 5) The Body as Your Monastery Gil Fronsdal 2021.06.14 12:52 12:52
2021.06.14
Dharmette: Ten Reflections (3 of 10) Agency Gil Fronsdal 2024.04.24 12:51 12:51
2024.04.24
Dharmette: Wise Thinking (4 of 5) Thoughts that Calm Thinking Gil Fronsdal 2023.12.21 12:51 12:51
2023.12.21
Dharmette: Wise Listening (5 of 5) Listening with Love Gil Fronsdal 2023.09.08 12:49 12:49
2023.09.08
Dharmette: Disentangling the Tangle Gil Fronsdal 2018.01.03 12:49 12:49
2018.01.03
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