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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Filling Awarness with Joy Gil Fronsdal 2025.03.24 30:32 30:32
2025.03.24
Dharmette: Samadhi (41) First Jhana: Well-Being Gil Fronsdal 2025.03.24 14:06 14:06
2025.03.24
Dharmette: Samadhi (40) Deep Contentment Gil Fronsdal 2025.03.21 14:05 14:05
2025.03.21
Guided Meditation: Infinite Patience Gil Fronsdal 2025.03.21 31:30 31:30
2025.03.21
Dharmette: Samadhi (39) The Pull of Samadhi Gil Fronsdal 2025.03.20 12:53 12:53
2025.03.20
Guided Meditaiton: Onward Leading Thoughts Gil Fronsdal 2025.03.20 30:04 30:04
2025.03.20
Dharmette: Reality as our Teacher Gil Fronsdal 2025.03.19 10:59 10:59
2025.03.19
Practice Note: Widening Awareness Gil Fronsdal 2025.03.19 03:29 03:29
2025.03.19
Dharmette: Samadhi (38) Samadhi with Love Gil Fronsdal 2025.03.19 13:40 13:40
2025.03.19
Guided Meditation: Awareness Love Gil Fronsdal 2025.03.19 31:30 31:30
2025.03.19
Dharmette: Samadhi (37) Releasing into Samadhi Gil Fronsdal 2025.03.18 15:12 15:12
2025.03.18
Guided Meditation: Let Go, Let Go, Let Go Gil Fronsdal 2025.03.18 30:07 30:07
2025.03.18
Dharmette: Samadhi (36) Approaching Subject Well-Being. Gil Fronsdal 2025.03.17 15:13 15:13
2025.03.17
Guided Meditation: Approaching Well-Being Gil Fronsdal 2025.03.17 30:20 30:20
2025.03.17
Patience As Opening Instead of Enduring Gil Fronsdal 2025.03.16 49:27 49:27
2025.03.16
Dharmette: Samadhi (35) Onward Leading Attention Gil Fronsdal 2025.03.14 12:34 12:34
2025.03.14
Guided Meditation: Onward Leading Gil Fronsdal 2025.03.14 29:20 29:20
2025.03.14
Dharmette: Samadhi (34) Movement Toward Unification Gil Fronsdal 2025.03.13 13:08 13:08
2025.03.13
Guided Meditation: Unification Gil Fronsdal 2025.03.13 30:28 30:28
2025.03.13
Dharmette: Four Ways Toward Fullness Gil Fronsdal 2025.03.12 11:35 11:35
2025.03.12
Practice Note: Mindfulness as Fullness Gil Fronsdal 2025.03.12 03:49 03:49
2025.03.12
Dharmette: Samadhi (33) With Support From Pleasure Gil Fronsdal 2025.03.12 13:12 13:12
2025.03.12
Guided Meditation: Breathing with Pleasure Gil Fronsdal 2025.03.12 29:46 29:46
2025.03.12
Guided Meditation: Lightness of Attention Gil Fronsdal 2025.03.11 32:31 32:31
2025.03.11
Dharmette: Samadhi (32) Connecting and Sustaining Gil Fronsdal 2025.03.11 12:18 12:18
2025.03.11
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