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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Intro to Mindfullness Pt 2 (6) Five Faculties: Confidence Gil Fronsdal 2024.03.04 14:07 14:07
2024.03.04
Dharmette: Intro to Mindfulness Pt 2 (5) Hindrance of Doubt Gil Fronsdal 2024.03.01 12:54 12:54
2024.03.01
Dharmette: Intro to Mindfulness Pt 2 (4) Hindrance of Restlessness and Remorse Gil Fronsdal 2024.02.29 16:29 16:29
2024.02.29
Dharmette: Intro to Mindfulness Pt 2 (3) Hindrance of Torpor Gil Fronsdal 2024.02.28 15:28 15:28
2024.02.28
Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion Gil Fronsdal 2024.02.27 13:57 13:57
2024.02.27
Dharmette: Intro to Mindfulness Pt 2 (1) Hindrance of Desire Gil Fronsdal 2024.02.26 13:00 13:00
2024.02.26
Dharmette: Introduction to Mindfulness (25 of 25) Freedom Gil Fronsdal 2024.02.23 10:32 10:32
2024.02.23
Dharmette: Introduction to Mindfulness (24 of 25) Active vs. Receptive Gil Fronsdal 2024.02.22 14:41 14:41
2024.02.22
Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
Dharmette: Directed Awareness Dawn Neal 2024.02.15 19:45 19:45
2024.02.15
Dharmette: Allowing Diana Clark 2024.02.14 13:42 13:42
2024.02.14
Dharmette: Noticing Wanting and Not Wanting is Freeing (Attitudes, pt 1) Dawn Neal 2024.02.13 16:41 16:41
2024.02.13
Dharmette: Knowing Feeling Tone (Vedana) Clarifies Experience Dawn Neal 2024.02.12 16:30 16:30
2024.02.12
Dharmette: Introduction to Mindfulness (20 of 25) Knowing Without Thinking Gil Fronsdal 2024.02.09 14:33 14:33
2024.02.09
Dharmette: Introduction to Mindfulness (19 of 25) Knowing Thoughts Simply Gil Fronsdal 2024.02.08 14:08 14:08
2024.02.08
Dharmette: Becoming Whole Gil Fronsdal 2024.02.07 11:48 11:48
2024.02.07
Practice Notes: Amazed to be Aware Gil Fronsdal 2024.02.07 -- --
2024.02.07
Dharmette: Introduction to Mindfulness (18 of 25) Thinking and Emotions Gil Fronsdal 2024.02.07 13:39 13:39
2024.02.07
Dharmette: Introduction to Mindfulness (17 of 25) Physicality of Thinking Gil Fronsdal 2024.02.06 13:12 13:12
2024.02.06
Dharmette: Introduction to Mindfulness (16 of 25) Simple Awareness of Thinking Gil Fronsdal 2024.02.05 13:38 13:38
2024.02.05
A day of rest dharmette and walking instructions
View Retreat
bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Dharmette: Introduction to Mindfulness (15 of 25) Centering on Emotions. Gil Fronsdal 2024.02.02 12:35 12:35
2024.02.02
Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness Gil Fronsdal 2024.02.01 13:42 13:42
2024.02.01
Dharmette: Introduction to Mindfulness (13 of 25) Wisdom of Feeling Emotions Gil Fronsdal 2024.01.31 15:43 15:43
2024.01.31
Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body. Gil Fronsdal 2024.01.30 13:27 13:27
2024.01.30
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